Erectile Dysfunction also known as “impotence” is a disorder in men where a man cannot sustain an erection or is unable to perform during sexual intercourse. The indications of this condition may be decreased desire in sex or libido.
These issues may arise anytime mainly because of tiredness, alcohol consumption, relationship issues and stress. It is concluded as an erectile dysfunction, when this situation prolongs for more than several weeks or months and requires doctor’s intervention for further treatment.There are a few home remedies for erectile dysfunction, which are explained below.
Home Remedies For Erectile Dysfunction
Garlic
Garlic is the most easily available vegetable at home that is an effective remedy for erectile dysfunction. Doctors refer to garlic as the penicillin of the poor because it works as an efficient immunity builder and antiseptic. Sexual impotence caused due to diseases or accident can be improved by consuming garlic.
Garlic enhances the sexual performance as it reinvigorates sexual desire. Some men who indulge more in sex need garlic to safeguard them from nervous exhaustion. The antioxidants present in it aids in erection. Consuming 2-3 pods of garlic habitually every day before a meal is a great way to treat this disorder. Garlic bread made with whole and unpolished grains are advantageous and help in producing healthy-sperms.
Onion
Onion is known to be an aphrodisiac, which has the ability to enhance the libido. Take an onion, peel off the skin and chop it well. Take some butter and fry the onion in it. This fried onion should be eaten with some honey on an empty stomach, two hours prior to a meal.
This treatment is effective in the prevention of impotence, premature ejaculation and spermatorrhea – a condition where there is an involuntary ejaculation during sleep. The other option is to take a mixture of ground black gram and onion juice, which serves as a great aphrodisiac and elevates the sexual performance.
Walnut And Honey
Take equal quantities of ground walnut and honey and blend it together to make a mix that is a great way to overcome erectile dysfunction.
Consume three spoons of this mix three times per day and have some milk after that. This is one of the effectual and powerful home treatments for this disorder.
Carrot
Carrots are an invaluable source in treating erectile dysfunction. Take finely chopped carrots of about 150 gm along with an egg that’s boiled partially and a few drops of honey.
Have this mixture everyday for one or two months. People who face problems in performing sexual activities become tense, which only worsens the situation. This home remedy is an excellent treatment to make your sexual performance better and satisfying.
Drumstick
Drumstick is beneficial for men and women, who have issues with sexual performance. It helps in treating premature ejaculation, impotency and thinning of the semen. Take 250 ml of milk, add drumstick flowers to it, and bring it to a boil. Drink this for effective performance.
Dried Dates
Dried dates have the capacity to improve the sexual urge, as it is a strong remedy for this disorder. It also elevates the mind and the general vitality, which helps in improving the performance. Dried dates should be crushed and mixed with few almonds and other nuts if needed and consumed everyday to get the desired results.
Ginger
Extract the juice from ginger and consume half a spoon of this juice combined with partially boiled egg and honey every night for about a month.
This remedy is a great cure for issues like impotence, spermatorrhea and premature ejaculation. It is a great aphrodisiac and prevents sexual weakness.
Raisins
Black raisins are recommended as an effective treatment for getting back the lost sexual drive.Black raisins should be washed first and then boiled with some milk, which slowly bloats the raisins and makes them sweet.
Consume this combination of raisins and milk to improve your sexual weakness. Initially, begin with 30 gm of raisins and 200 ml of milk, consume it thrice a day, and then slowly add extra raisins until you reach 50gm.
Lady’s Finger
Sexual endurance can be elevated by consuming lady’s finger. Intake of about five to ten grams of lady’s finger root powder with milk (about a cup) and some candy sugar every day can bring effective and positive changes.
Include this in your daily diet routine and you will notice positive changes in the sexual vigor. Ladies finger helps in supporting erection.
Saffron
Saffron is used for various disorders and its efficiency in the treatment of infertility in couples is not a surprise. Saffron has an erotic fragrance, helps in arousing the sexual feelings, and relaxes the nerves. You can use saffron and get a good massage or you can also consume it to improve sexual agility.
