Preeclampsia is a potentially life threatening condition where pregnant women experience a surge in blood pressure and high levels of protein in their urine. This can occur after the twentieth week of pregnancy in women. The onset of this condition can be sudden. If not treated, this condition changes to eclampsia which is characterized by seizures and can have a fatal outcome.
Therefore, medical care is imperative for women suffering from this condition. Doctors generally try to deliver the baby when mothers suffer from this condition as preeclampsia can be really dangerous for both mother and infant. But in cases where the mother is suffering from mild preeclampsia and the fetus is yet to fully develop, doctors may try treatment strategies. Natural cures can also help in such cases. Herbs and certain foods can make a real difference to women diagnosed with this condition.
Best Natural Cures For Preeclampsia
Carrot Juice
Carrots are rich in a nutrient known as beta carotene. Studies have demonstrated that women with high amount of beta carotene, lutein, alpha carotene, beta cryptoxanthin and zeaxanthin are able to recover from preeclampsia and be at a lesser risk for developing this condition in the first place.
Antioxidant vitamins such as beta carotene can make a real difference to the health of a pregnant woman suffering from this condition. Carrot juice can be given to pregnant ladies for beneficial outcomes. You can also make carrot soup for giving good nourishment and warding off preeclampsia in pregnant women.
Aromatherapy
Women who are pregnant and suffering from preeclampsia can also try aromatherapy to lower the stress induced high blood pressure and ensure relief from the headaches that often accompany this condition. Aromatherapy involves using diluted oils in vaporizers in the form of steam inhalations to relax the body and calm the mind.
Sandalwood oil can produce a cooling effect on the body. Lavender oil can be used to ease tensions. You can also try other oils such as juniper oil, clary sage oil and bergamot oil. Aromatherapy lowers stress levels and counters high blood pressure found in preeclampsia.
Head Massage
You can also use relaxing oils to massage your head. This will relieve the tension and ease the headaches in women suffering from preeclampsia. You can also lower stress levels and combat high blood pressure through a soothing head massage. Acupressure utilizes the use of pressure on several points in the body to relieve stress.
In fact, acupressure practitioners believe that there are many points on the forehead which can be pressed to relieve tension. A head massage is based on these principles and ensures relief from elevated stress levels and high blood pressure experienced during preeclampsia.
Acupuncture
Acupuncture on the hands and fingers have been found by researchers to improve the flow of blood in the body and help women suffering from preeclampsia to fend off high blood pressure. Ensure you consult a well trained acupuncturist for healing purposes. Care should be taken to use the needles only on certain points in your hands or feet. Avoid using this natural cure too excessively and make sure you consult your doctor before using this acupuncture to treat preeclampsia. Stimulating certain points using the needles will give your body relief from the pain as well.
Calcium Rich Diet
Eating foods high in calcium is very vital for improving the condition of women who have preeclampsia. Calcium rich foods include Chinese cabbage, broccoli, milk, cottage cheese and yoghurt. Calcium wards off fatigue and it is good for sustaining women through difficult times. Calcium makes the immune system stronger and helps the body to generate coping mechanisms to ward off preeclampsia symptoms. You can also try calcium fortified cereals and fruits for making yourself stronger and more equipped to be able to cope with this condition.
Sunlight
Lack of vitamin D has been linked to preeclampsia in pregnant women. Vitamin D is an important nutrient which strengthens the body and ensures that complications do not develop during pregnancy. Some studies have found that low levels of vitamin D are significantly correlated with preeclampsia symptoms in pregnant women.
Another study has found that taking supplements containing vitamin D can lower the level of difficulties encountered during preeclampsia and the chances of developing this condition as well. Exposure to sunlight is one of the most effective ways to raise the levels of vitamin D in the human body. Make sure you bask in the sunlight for at least 20 minutes in a day to avoid the problems associated with preeclampsia during pregnancy.
Garlic
Allium Sativum is the botanical name of this herb. Garlic is anti-hypertension which means that it lowers the blood pressure quite effectively. This is because Garlic contain a substance called allicin which is lipid lowering and also effective in reducing high blood pressure.
As high blood pressure is one of the chief symptoms of preeclampsia, this herbal remedy is a very effective cure for this condition. Garlic cloves can be crushed and consumed by pregnant ladies for getting rid of the high blood pressure problems faced during preeclampsia. Garlic juice can also be extracted from the raw, fresh cloves of this herb and consumed by pregnant women to lower their blood pressure.
Olives
Olives are an extremely good herbal remedy for high blood pressure experienced during preeclampsia. Oil extracted from Olives has been found to have the ability to lower blood pressure. You can toss salads in Olive oil. You can even use Olive oil as a cooking medium. Raw Olives can also be consumed to obtain the benefits of this herb. Olives are so healthy that they are even an important part of the Mediterranean diet. Polyphenols found in Olives and Olive oil are the reason why blood pressure falls upon taking this herbal remedy.
Onions
Onions contain antioxidants. They help to boost the immunity of the body. Another interesting facet of Onions is their ability to lower blood pressure. A substance found in Onions called quercetin has been found by researchers to give this vegetable the ability to lower blood pressure. In fact, Onion juice is often recommended for heart patients as well because of its ability to ease hypertension by lowering blood pressure. Onions are a safe natural cure for pregnant women facing preeclampsia. You can eat raw Onions or drink Onion juice for relief from the high blood pressure experienced during preeclampsia.
Stress Reduction
Another factor that has been found to contribute to the development of preeclampsia in pregnant women is high levels of stress. Stress is very detrimental for the body and the mind. While natural remedies can lower stress, they can only be effective if they are well followed. Some of the top natural ways to counter stress include deep breathing exercises and meditation. Taking gentle walks can also help to improve the health and lower the blood pressure. Guided imagery and positive visualizations are some of the techniques you can use to manage your stress effectively.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
