Wet cough or productive cough is a common disorder that is characterized by the mucus that is trapped in the respiratory tract. Every time you cough, the mucus is produced and this is one of the key features of wet cough.
Often noticed in people suffering from other health disorders such as asthma and bronchitis, wet cough can be caused by extreme temperature fluctuation or infection in the throat.In such situations, one has the option of either opting for over-the-counter pills and cough syrups or one can also try simple home remedies featuring daily kitchen ingredients.
Effective Home Remedies For Wet Cough
It is not a bad idea to treat wet cough conditions with simple and effective home solutions. Most people opt for it because it is effective and cause no side effects. Few of the best-known wet cough home solutions for wet cough are listed below:
Increased Fluid Intake
While suffering from wet cough, one should increase the consumption of fluids. Drinking large quantities of fluid can suppress the mucus causing wet cough by thinning it and flushing it out of the system.
The best form of fluid is a hot cup of tea that can eliminate the pain that often accompanies wet cough. But in case you are not a lover of tea then one can also have loads and loads of water to treat wet cough.
Water Vapor
Wet cough treatment is also possible with water vapor, which can thin out the mucus. For best results, one can run a humidifier during the night and this can clean the bacteria from the throat. Remember to clean the humidifier on a regular basis to prevent the spread of bacteria that causes wet cough.
Honey
Known to be one of the most effective suppressants of cough, honey is one of the best remedies for young patients, especially children. Easily available, one can give honey on a regular basis to treat wet cough.
Spit the Mucus
One of the common mistakes which one makes when suffering from wet cough is that they do not spit out the mucus while coughing. To treat wet or productive cough one must not swallow the mucus but spit it out. Mucus contains germs, hence spit it out.
Peppermint Tea
If one is suffering from wet cough then one can help eliminate the mucus by having a cup of peppermint tea. For best results, steep peppermint leaves in hot boiling water for approximately 10 minutes. Next, strain the peppermint leaves and drink at least three cups on a daily basis to alleviate all symptoms of wet cough.
Cloves
We all use cloves in our daily meals and this clove can also treat wet cough effectively. For best results, one can mix a few cloves in a cup of honey and let it rest overnight.
In the morning, one can remove the cloves from the honey and use it as daily syrup for the cough. This effectively suppresses the wet cough. Remember, not to give it to children less than two years old.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
