Herpes affects millions of people all over the world every year. It refers to a group of viral infections that may cause sores and blisters which can itch and pain badly. Herpes Simplex and Herpes Zoster are the two main kinds of Herpes that generally affect people. The Simplex virus causes symptoms like cold sores around your mouth, inflammation in the eyes, and could also cause blisters in the genital area. Herpes Zoster gives rise to painful blisters in the area around the nerves that have been affected and is generally referred to as shingles.
These sores can be quite itchy and painful. The herpes virus usually spread through sexual contact or very close skin contact while the blisters have still not healed. The symptoms of herpes and the severity vary from person to person, and many people may not even realize they have this infection as it comes and goes occasionally. For those who suffer from severe symptoms, the painful sores and blisters can be quite distressing. There is no known cure for herpes yet, but natural treatments can help manage the symptoms of this infection and provide quicker healing. Given here are some of the best and useful natural remedies that will help you deal with this condition.
8 Best Natural Treatments For Herpes
Garlic
Garlic contains a substance called allicin that provides it with strong antimicrobial and anti-inflammatory properties. It is very beneficial in the natural treatment of herpes as it helps to reduce the inflammation in the sores and blisters, thus providing relief from pain.
Garlic also helps to destroy the harmful microbes that may cause infection at the site and worsen the condition. This provides quicker healing from the infection. You can have 4-5 garlic cloves daily, followed by a glass of water. Also add it to your food and salads. Take garlic supplements, if needed.
Aloe Vera
Aloe vera is an excellent natural remedy for herpes as possesses strong anti-inflammatory and antiseptic properties. Take an aloe vera leaf and break it. The gel-like that oozes out should be applied to the sores and blisters two to three times a day. It is very soothing and will provide relief from the itching.
You can keep the leaf in your refrigerator for a few days and use it every day. Applying this gel will also help prevent infection and provide quicker healing. You can purchase aloe vera gel from a health store and keep it handy if you are suffering from herpes. Also, consume aloe vera juice regularly in order to recover fast from this infection.
Baking Soda
Baking soda is an excellent natural treatment for sores and rashes, and is very useful in the treatment of herpes as well. It provides relief from itching on application and helps to dry the blisters. This prevents infection at the site and provides faster healing.
Dip a clean piece of cloth or gauze in sterile water to which baking powder has been added. Wring it out and apply on the affected areas. You can also soak in a bathtub of water to which three to four tablespoons of baking soda have been added. This is especially helpful when done at bedtime and will allow you to sleep peacefully.
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Natural Essential Oil
A great way to treat herpes naturally is to make use of essential oils as these are very good for your skin, helping treat the infection and providing quicker healing. You can use essential oils like olive oil, calendula, tea tree oil, jojoba, camellia, etc. to apply on the blisters and sores. This will help prevent infection at the site and provide quicker healing.
These essential oils also help restore your skin’s health and can help reduce scarring after the infection heals. Soaking in a bathtub to which a few drops of an essential oil like lavender or rosemary have been added helps soothe your skin and the aroma makes you feel better, allowing you to sleep well if taken at bedtime.
AstralagusÂ
Astralagus is an herb that is widely used to treat many health conditions. It helps to strengthen the immune system and also possesses strong antimicrobial properties. It is very useful in the natural treatment of herpes as it helps prevent infection in the blisters and provides quicker healing. Also, a strong immune system helps your body fight herpes virus effectively, thus preventing outbreak of herpes.
Another great advantage of using astralagus is that it helps reduce emotional and physical stress which are the main factors in causing herpes outbreak. An herbal tea prepared using astralagus roots should be taken daily in order to prevent recurrences of herpes. You can also take its supplements regularly.
AcupressureÂ
Acupressure is an ancient Chinese traditional method that helps to treat many health conditions. It is also very beneficial as a natural treatment for herpes. A person suffering from this condition tends to get very stressed out and experiences extreme fatigue. This, in turn, worsens the symptoms of herpes and causes frequent outbreaks.
Acupressure helps to provide relief from pain, stress and fatigue due to herpes. Certain points located on your shoulder can be massaged regularly in order to treat the symptoms of herpes. Pressing on these points can bring immense relief and prevent an outbreak.
HomeopathyÂ
Homeopathy deals with the symptoms of herpes utilizing natural medicines that do not have any side effects. Medications for herpes can cause various side effects and cause distress to your immune system, thus resulting in frequent outbreaks of herpes. Homeopathic medicines support your immune system and help strengthen it.
Your body is able to heal faster when you take homeopathic medicines regularly. They help to reduce pain and discomfort, preventing further spread of the infection. These medicines are prescribed by a homeopath who observes the symptoms and suggests medicines accordingly. Rhus toxicodendron, Hepar sulphuris and Sepia are some of the most popularly used homeopathic medicines for treating herpes.
Proper Nutrition
It is important to have the right kind of diet if you are suffering from herpes. It is best to eat organic food that includes lots of fresh fruits and vegetables mainly. Foods rich in vitamin B and C, iron, zinc and lysine can help strengthen your immune system which helps prevent future outbreaks of herpes. Avoid caffeine, nicotine and alcohol completely if you have been diagnosed with herpes. These substances will worsen the symptoms of herpes and weaken your immune system.
Have yogurt daily as the healthy bacteria in yogurt will help improve digestion and provide you with good nutrition. Also, eat foods rich in omega3 fatty acids such as salmon, sardines, tuna, flax seeds, avocados, olives, etc. Eat less sugar and avoid eating junk foods altogether. Drink plenty of water throughout the day as it will help remove harmful toxins from your system. Get plenty of rest and learn to manage stress as much as possible using stress reduction techniques like yoga and meditation.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
