The prostrate is a small gland that is located below men’s bladder and is an important part of the reproductive system that works by nourishing and transporting sperms. When this gland gets swollen and inflamed due to different reasons, it results in a painful condition called prostatitis. A person affected by prostatitis may show symptoms like pain in the pelvic region or genitals, and has difficulty or pain while urinating. Some men even develop flu-like symptoms. Fever, chills, and pain while ejaculating are other commonly observed symptoms.
Prostatitis may be caused by a bacterial infection, immune or nervous system disorders, injury in the area, or other reasons. It is difficult to understand what has caused prostatitis in most cases and different affected men show different symptoms. Some men may suffer from excruciating men, while many experience only slight discomfort. The pain may come and go on its own, and it may heal on its own sometimes, whereas it requires treatment in some cases.
Sometimes prostatitis may last for months together, or it may just recur now and then. The symptoms of prostatitis can easily be confused with those associated with urinary tract infection. So, a proper diagnosis is necessary. Natural treatments can help reduce the pain and discomfort caused by prostatitis. They will help improve your general health and prevent this condition from recurring.
Top Natural Treatments For Prostatitis
Sitz Bath
One of the best natural treatments for prostatitis involves the use of a sitz bath that helps soothe the pain and reduces the discomfort due to this condition. It also provides quicker healing by improving the circulation in the prostate glands.
Warm water should be used and it should reach up to your pelvic region. Using a sitz bath for at least 15-30 minutes a day will be very beneficial. You could soak in a bathtub of warm water as well, and using heating pads will help provide relief from pain.
Consume Green Tea
Green tea has powerful antioxidant and anti-inflammatory properties due to compounds called catechins that help reduce inflammation and the infection that has caused prostatitis.
Therefore, having at least four to five cups of green tea is very beneficial for men suffering from prostatitis. It will provide relief from the painful symptoms and aid quicker healing.
Pumpkin seeds
Pumpkin seeds are natural diuretics and are also good sources of zinc which helps in proper functioning of the prostate gland. If you are suffering from prostatitis, you can simply chew on some pumpkin seeds every day as it will help increase urination and clear out the bladder effectively.
Having them regularly can also help prevent prostatitis. You can also prepare an infusion of crushed pumpkin seeds and have it daily as a natural treatment for prostatitis. If you prefer, you can use watermelon seeds instead of pumpkin seeds as they possess similar properties.
Tomatoes
Tomatoes are the best natural sources of a substance called lycopene which helps prevent prostate diseases. Lycopene acts as an antioxidant and helps maintain the health and functioning of prostate glands. So, have plenty of tomatoes every day if you have been diagnosed with prostatitis.
You can have them raw as salads and also add them to your cooking. This natural treatment helps provide relief from dribbling and frequent urination which is commonly observed in men suffering from prostatitis.
Cranberry Juice
Cranberry juice is very beneficial as a natural treatment for prostatitis as it helps remove the harmful bacteria from the bladder that can cause infection.
It also works by preventing any infection from spreading to other areas. Have freshly prepared unsweetened cranberry juice to get the best health benefits. It’s also available as tablets that you can chew thrice daily.
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Yogurt
If you are taking antibiotics for the treatment of prostatitis, these can destroy the good bacteria in your gut which help in digestion and destroy infections.
Yogurt contains good bacteria and having it regularly can help restore the levels of good bacteria in the gut. So, have a bowl of yogurt with every meal as a natural treatment for prostatitis.
Herbal Remedies
Herbs can be very beneficial for men suffering from prostatitis. Bearberry can be used as a natural diuretic. Goldenseal and Echinacea help cure bacterial and viral infections, and are very beneficial as a natural treatment for prostatitis. Pygeum is also effective in treating prostatitis. Saw palmetto helps improve prostrate health and can help reduce the swelling in the prostate glands.
It also helps improve the urine flow and provides relief from the symptoms of prostatitis by reducing inflammation. Stinging nettle can be used alongside saw palmetto as it helps balance the hormone levels. You can easily get these herbs from health stores. Have them after consulting your doctor as some of these might interfere with the medications that you are having.
Manage Stress
Research studies have confirmed that the symptoms of prostatitis worsen with stress. As it is, prostatitis can cause a lot of distress and discomfort. So, learn to deal with the stress and avoid stressful situations while you are recuperating.
Deep breathing exercises, yoga, and other stress management techniques should be used as a natural treatment for prostatitis. This will help strengthen your immune system and provide faster healing from prostatitis.
Homeopathy
Homeopathy is very beneficial as a natural treatment for prostatitis. It involves the use of natural medicines that do not cause any side effects and are safe to take. These medicines can help provide relief from the painful symptoms of prostatitis and provide quicker healing of the infection.
Some of the medicines that are popularly used for prostatitis treatment include thuja, caladium, bayta-carb and carbonica. Different medicines are prescribed by the homeopath according to the symptoms shown by the patient.
Acupuncture
If you are suffering from prostatitis, acupuncture can help provide relief from the painful symptoms that cause a lot of discomfort.
Fine needles are inserted into specific pressure points which helps to reduce inflammation in the prostate glands, thus providing relief from the pain. Gradual improvement is seen with regular sittings and can provide a permanent solution.
Adequate Nutrition
Proper nutrition plays a vital role in the management of prostatitis and its recurrence. You should have a diet that primarily includes unrefined and unprocessed foods. Have lots of fresh fruits and vegetables daily. Include whole grains, beans, soy, cold water fish, seeds and nuts, etc. in your daily diet.
It is necessary to avoid sugar, refined foods, junk foods, caffeine and alcoholic beverages. Also, keep your body well hydrated to maintain good prostate health. This will help prevent prostatitis and provide quicker healing.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
