As you get older, your body organs get older and weaker, and so do your eyes. Aging eyes bring wrinkles, crow’s feet, as well as vision problems. It is by the age of 40 that most people start experiencing these problems. Dry eyes, cataracts, macular degeneration, and an inability to see clearly things at a close distance, are some of the problems associated with aging eyes. People suffering from diseases like diabetes may end up with glaucoma in the eyes.
Puffy eyes and wrinkles around the eyes are two physical conditions that most men and women abhor as they are commonly a sign of aging eyes, as everyone would like to grow older gracefully. While Mother Nature will have its own way as we age, there are certain strategies that we can adopt to minimize the problem of aging eyes.
Therefore, it is very important to have good nutrition and follow a lifestyle that can help you avoid these problems to a great extent. There are a variety of anti-aging creams, surgeries and treatments available that help make people look younger, but these are quite expensive and may have certain side effects. Instead, if you start taking care from early on using some natural treatments, you can easily deal with the problem of aging eyes.
Natural Treatments For Aging Eyes
Lemon Juice
Lemon juice is a natural astringent that helps to tone the skin around your aging eyes, thus reducing wrinkles effectively. Apply lemon juice all over your face, especially around the eyes, and rinse off with plain water after fifteen minutes.
This is the simplest and most effective natural treatment for aging eyes, and will help you age gracefully without the use of harmful cosmetics and expensive treatments.
Olive Oil
Olive oil is a rich source of vitamin E, which is a powerful antioxidant and moisturizer that acts to diminish the laugh lines, crow’s feet and wrinkles around the aging eyes.
So, keep a bottle of virgin olive oil handy as you approach middle age, and apply some under your eyes at night before going to bed. Regular application will prevent wrinkles and signs of aging around your eyes.
Tomato Juice
Tomatoes are rich sources of vitamin C and the juice acts as a natural astringent when applied on the skin. Mix a little amount of tomato juice with a few drops of honey, and apply this mixture under your eyes as well as all around them.
This helps to reduce the puffiness under the eyes, and tones the skin that prevents sagging. Also, it can reduce the dark spots or patches that form around the aging eyes most often.
Eat Carrots
Carrots are packed with beta carotene, which is a type of vitamin A, that makes the carrots look such bright orange in color. Eat carrots regularly as its regular consumption will help the retina and all other parts of your eyes to function efficiently, thus promoting eye health and protecting the vision in your aging eyes.
You can also consume carrot juice on regular basis to keep your eyes healthy. Actually, all orange-colored fruits are good for eye health.
Avocados
Avocados can be used for effective natural treatment for aging eyes related conditions. Regular consumption of this fruit helps prevent wrinkles around your eyes by improving the elasticity of your skin.
The healthy fats in avocados help keep the skin around your eyes smooth and plump. Also, use its pulp as a natural face mask and rinse it after fifteen minutes.
Green Tea Bags
Green tea contains tannins which work as powerful antioxidants and help to reduce the puffiness around your eyes that happens with aging. Simply boil some water and steep two tea bags in it for five minutes.
Let the bags cool down, or place them in the refrigerator for a while, and then apply them over closed eyes. This will make the under eye skin smooth and reduce the puffiness.
Blueberries
Blueberries are loaded with natural antioxidants which act to save your cells from aging prematurely. These can be used as an effective natural treatment for aging eyes related conditions.
You can simply consume them, or use their extracts, regularly as this helps reduce the risks of developing conditions like macular degeneration, cataracts and vision loss. Studies indicate that blueberries also help prevent many other aging related problems such as, loss of balance and co-ordination, etc.
Gingko Biloba
This herb can be used as a natural treatment to prevent and treat aging eyes related conditions. Gingko biloba finds its use as an effective remedy for treating eye and central nervous system related problems.
This herb acts as a cerebro-vascular dilator and helps increase blood supply to the eyes. It is increasingly being used for treating aging eye related problems like macular degeneration, glaucoma and cataracts.
Acupressure
Your eyes reflect your health, and aging eyes are affected by conditions like glaucoma, cataracts, vision loss, etc. You can prevent and treat these conditions by using a very effective natural treatment called acupressure. It involves massaging, or applying gentle repetitive pressure on certain points around your eyes.
Unknown to you, there are several eye acupressure points that help to promote eye health, especially during aging. They are present on your eyebrows, temples, corner of your eyes, etc. Learn to locate these acupressure points using an online resource or a guide, and massage them every day. You will find a great improvement in your eyesight and eye problems due to aging.
Homeopathic Remedies
Homeopathic medicines, unlike allopathic ones, are safe to use as they do not involve any side-effects and provide a natural long term solution to aging eyes related conditions. They are easily available as non-prescription medicines and can be taken as per the dosage suggested for your body type and age.
Different homeopathic medicines have to be taken according to the eye condition to be treated. For example, ruta is used for treating weak eyes and pain due to poor vision, conium is for weak eyes in elderly people, natrum mur is for eye dryness, and sepia is used for menopausal eye problems. Apart from these there are many other effective homeopathic medicines that you can take as per your homeopath’s guidance.
Apart from these useful natural treatments, remember good eye health can be maintained by eating a well balanced diet that includes lots of orange and green fruits and vegetables. Drinking plenty of water is essential in maintaining the health of the skin cells and to prevent dryness in eyes that many people suffer from due to aging.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
