Episcleritis is an inflammation of the episclera of the eye. The episclera lies between the sclera and the conjunctiva of the eyes. Other symptoms of this condition include redness as well as pain in the eyes. The symptoms of this condition generally subside on their own in a couple of weeks. But natural cures can also help in the recovery process. Herbs which can be used to treat this condition range from Eyebright, Turmeric, Bilberry, Aloe Vera to Plantain.
Some of the best natural cures for the eyes affected by this condition include cucumber slices, cold compress and carrots. It is important to maintain good eye hygiene as well to ensure protection from this condition. This article will elucidate some of the best natural cures for episcleritis.
9 Effective Natural Cures For Episcleritis
Carrots are rich in vitamin A. Vitamin A is very important for restoring the eyes back to their healthy and functional state. Carrots also contain beta carotene which soothe swellings caused due to infections by raising the immunity of the body.
You can eat raw carrot sticks for relief from this condition. You can also make cakes, muffins or dishes containing this vegetable and consume these for best results. Carrot juice can be drunk daily to ensure freedom from episcleritis and continued relief from this condition in the future as well.
2. Cold Compress
Applying cold compress on the eyes causes the swelling to lessen and it also relieves the pain and soothes the redness. Cold compress can be made by placing a clean cotton cloth in icy water and letting the cloth absorb the cooling temperature.
Upon contact with the cold compress, the eyes experience relief from the inflammation and become healthy. Cold compress should not be at too extreme a temperature as this can cause damage to the eyes.
You can also splash some water into your eyes for relief from the pain, itchiness and redness caused by episcleritis. Water contains soothing properties and the fluid comes into contact with the surface of the eyes to calm the eyes and bring relief from various eye ailments. Water also soothes the irritation and itching caused due to this condition.
It also removes toxins and irritants from the eyes. Therefore, using water can be a good natural cure for eye problems such as episcleritis. You can also try to mix some salt in the water and use it as a saline eye wash for healing the inflammation and giving you relief from the symptoms of episcleritis.
4. Cucumber Slices
Cucumber is rich in antioxidants and minerals which soothe the eye upon contact with it. You can cut fresh cucumber into thin, round slices and place these on your eyes for cooling the eyes and dispelling the redness, pain and irritation caused by this condition. Cucumber slices can also be slightly cooled before placing them on the eyes for better results.
Cucumber slices also remove puffiness from the eyes. Cucumber slices constrict the blood vessels in the eyes thereby reducing the inflammation of the episclera. By reducing the excessive flow of blood to the eyes, this natural cure ensures relief from the swelling and also diffuse the pain and the irritation.
Curcuma Longa is the botanical name used to refer to this herb. Turmeric is a potent anti-inflammatory making it a very good natural cure for episcleritis. Turmeric contains a substance called curcumin. Curcumin reduces or inhibits the formation of pro-inflammatory proteins called cytokines in the body. This reduces the swelling of the episclera.
You can use crushed Turmeric root as a paste on your eyelids for cooling the eyes and bringing down the inflammation. You can also grind the dried root or rhizome of this herb into a fine powder and add it to hot milk or water and consume this for beneficial outcomes.
When pilots in World War 2 discovered that they had healthier eyes after eating Bilberry jam, researchers stumbled upon the amazing effectiveness of this herb in curing eye ailments and eye conditions. Bilberry is a useful herbal cure for episcleritis. This is because it contains tannins which reduce inflammations in various parts of the eye including the episclera.
You can take this herb in the form of a syrup, tincture, extract, supplement or jam for getting the benefits of this remedy. You can also eat raw or dried berries of this herb for good outcomes. Tea can be brewed from the berries of this herb and consumed regularly for warding off episcleritis.
Euphrasia Officinalis is the Latin name assigned to this herb. It is called Eyebright because it is an unbeatable cure for various eye conditions and eye diseases. It can also cure vision related problems.
You can put a few drops of the tincture or extract of this herb in lukewarm water and apply it over your eyes to soothe the eyes and bring down the inflammation of the episclera. You can also use this herb as an eyewash, but do consult a herbalist before doing so.
The botanical name of this herb is Plantago Lanceolata. It is also called Common Plantain. The leaves of this herb contain soothing astringent and anti-inflammatory properties which makes it an ideal cure for episcleritis.
Plantain leaves can be crushed and applied over the eyes for relief from this condition. You can also boil the leaves in hot water. Then, you should let the mixture simmer for about 20 to 25 minutes. Let the solution cool and then dab a cotton swab into it. Press this swab against the eyes and get relief from the pain and redness of the eyes.
9. Aloe Vera
This wondrous herb is antibacterial, antiviral, antifungal, antibiotic, analgesic, astringent and antimicrobial. But more importantly, this herb is also anti-inflammatory. Due to this reason, it is a very effective natural cure for episcleritis. You can dab some Aloe Vera juice onto your eyelids using a cloth for relief from the inflammation of the episclera.You can also extract the gel from the inner mucilaginous lining of the leaves and apply it over closed eyelids for relief from the swelling. Aloe Vera juice can also be consumed for good outcomes. You can also take Aloe Vera gel extract or capsules to soothe the inflamed episclera and alleviate the redness and itching caused by this condition.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.