Dyspepsia is another name for indigestion that occurs due to irregularity in the secretion of digestive juices. It causes extreme discomfort in the chest due to excessive amount of acid in the stomach. Consumption of spicy foods and overeating can lead to indigestion. Burning sensation, acidic feeling, bloating, nausea, pain and acid reflux are some of the symptoms associated with indigestion.
It is also known as heartburn. It can cause inflammation in oesophagus. It may cause cancer in rare circumstances. Natural cures can be used for the treatment of indigestion. These natural methods are cheap as well as effective.
Top Natural Cures for Indigestion
Peppermint
Peppermint is beneficial for the patients suffering from indigestion. Tea prepared from peppermint has been found to have beneficial properties. Peppermint tea has a soothing effect on stomach and helps in treating stomach upset. Take one or two teaspoons of peppermint and soak it in one glass of water. It also helps in passing the food easily through the food pipe.
It can also be used in the form of oil. Consumption of one or two capsules that contain two millilitres of peppermint oil three times on a daily basis in between meals is recommended.
Garlic
Garlic is useful for the treatment of indigestion. It helps in preventing the formation of gas that can lead to belching which causes extreme discomfort and embarrassment. It can be added in the food to eat. Consumption of minced garlic is beneficial. Garlic can also be taken in the form of soup. It has a number of beneficial properties.
Apples
Apples are helpful for treating indigestion. These can be taken in raw form or can be mashed to prepare sauce. These are helpful for treating constipation and diarrhea. It is a good natural remedy for stimulating the digestive juices and coating the walls of digestive system. This natural cure is healthier as well as tastier for the patients of indigestion.
Baking Soda & Carrots
Baking soda is useful for the patients suffering from indigestion. It helps in curing bloating and gas also. This remedy helps in soothing the intestines. It is a good antacid that fizzes due to the production of carbon dioxide.
Carrots are helpful for treating indigestion. This natural remedy is useful in treating acid reflux as well as heartburn. Chew a handful of carrots and it would help in quickly healing the oesophagus and stomach. There is more production of saliva and more number of enzymes that help in digestion.
Fennel
Tea prepared from fennel has been found to be beneficial for the patients suffering from indigestion. Take half teaspoon of fennel seeds and soak it in one glass of water. Consumption of this herbal tea helps in relaxing the digestive system. It helps in easily expelling the gas out of the body.
Lime
Lime is useful for the treatment of indigestion. It can be used in combination with ginger. It is one of the simple natural cures for treating indigestion. Take two teaspoons of lime juice and mix in two teaspoons of ginger juice. Add honey in this mixture and add this in one glass of warm water. Consumption of this drink after every meal is recommended.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
