Heartburn is medically termed as ‘’Cardialgia’’ and ‘’Pyrosis’’. It is caused by factors such as consumption of acidic food items, indigestion, alcohol intake, smoking, asthma and diabetes. A person suffering from this problem may exhibit symptoms such as burning sensation in the chest, nausea, headache, dizziness and sore throat.
Frequent heartburn may be an early sign of a serious medical condition known as ‘’Gastroesophageal Reflux Disease’’. Various natural treatments can be used to obtain relief from this medical condition.
9 Natural Treatments For Heartburn
Baking Soda
Baking soda is a natural antacid. The baking soda powder can be dissolved in water and consumed 2 times per day to relieve the problem caused by indigestion and consumption of acidic food items.
Ginger
Ginger is one of the most effective natural treatments for curing the symptoms of the problem. A ginger piece can be peeled, grated and consumed on a daily basis.
Intake of ginger tea can also help in the treatment. A mixture of ginger juice and honey can also be taken after each meal.
Cinnamon
Crushed cinnamon sticks can be boiled in water to prepare a natural tonic. This tonic can be taken several times per day to treat the burning sensation and nausea. A mixture of cinnamon powder and honey can also be consumed to obtain relief.
Milk
A person can drink a glass of skimmed warm milk containing honey multiple times on a weekly basis to deal with the medical condition.
Intake of milk containing fat should be completely avoided as it may aggravate the problem of heartburn.
Pineapple
Consumption of fresh pineapple slices after each meal can help in curing the symptoms associated with chronic heartburn. Another alternative is to take a cup of pineapple juice on a frequent basis.
Aloe Vera
Aloe vera is another effective natural treatment for curing the medical condition. Intake of aloe vera juice can soothe the irritated esophagus. Aloe vera juice can be mixed with apple/pomegranate juice and taken on a daily basis to relieve the problem.
A person can drink a mixture of aloe vera juice, baking soda, lemon juice and water several times in a week to obtain effective results.
Marshmallow
‘’Althaea Officinalis’’ is the botanical name of marshmallow. It contains mucilage which can reduce the discomfort caused by the problem. A natural tonic prepared by steeping marshmallow root powder in water can be consumed multiple times per day to control the growth of the problem. This treatment should be used under the supervision of a medical professional.
Apple Cider Vinegar
The probiotic properties of apple cider vinegar can help in improving the digestion. A person can add apple cider vinegar to a mixture of water and honey to prepare a natural tonic. This tonic can be consumed per day to deal with the medical condition.
Banana
Intake of fresh or dried banana can also provide relief from the symptoms of heartburn. It is advisable to consume a banana 30 minutes prior to each meal. Use of this natural treatment may also help in the treatment of acid reflux.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
