Thinning hair is a common problem. Factors responsible for this problem include the use of low quality hair products containing toxins, poor hair hygiene, dry hair follicles, lack of vitamins, pregnancy, stress and hormonal imbalance.
Problems such as anemia, thyroid disorders, diabetes, depression and gum disease may also lead to the problem of thinning hair. Symptoms of this problem include hair shedding, receding hairline and loss of hair in small patches. The use of different natural cures may help an individual in dealing with this problem.
Natural Cures for Thinning Hair
1. Olive Oil
An individual can consume virgin olive oil (1 tablespoon) every day to reduce hair thinning. A mixture can be created with the use of olive, rosemary, peppermint and sage oil and applied on the scalp on a frequent basis to nourish dry hair follicles.Another option is to massage the head with olive oil for 5 to 10 minutes before sleeping. The oil can be removed in the morning with water to get the desired results.
Rubbing raw onion (peeled) on the hair root can increase the blood circulation and clean the scalp. Onion juice can be applied on the scalp with the help of a cotton ball 2 to 3 times in a day to improve hair texture and reduce the problem of hair fall.
3. Red Bell Pepper
Red bell pepper can help in speeding up the Thinning Hair. A hair tonic made by boiling red bell pepper in water can be used to massage hair follicles multiple times in a week to improve hair thickness.
Vitamin C can increase the production of collagen which can treat the symptoms associated with hair thinning. Vitamin E is essential for healthy hair.Vitamin H is also known as “Biotin’’ and it can improve the strength and quality of hair. Intake of vitamin D food items on a regular basis can decrease the effects of hormonal changes on hair. These vitamins are found in cow’s milk, fish, green vegetables, carrot, orange and nuts.
An individual can soak a few almonds in water for 4 to 5 hours and consume peeled almonds to deal with the problem of rapid hair shedding. Massaging almond oil on the scalp for 10 to 15 minutes on a regular basis can make hair stronger and healthier. A natural hair mask can be prepared by mixing almond oil with aloe vera gel and applied on the scalp.This remedy should be used multiple times in a week. A combination of almond and castor oil can also be directly applied on the hair root to obtain effective results.
Flaxseeds (2 to 3 tablespoons) can be soaked in water for atleast 5 days to prepare a lotion. This lotion can be directly rubbed on the scalp and should be removed with warm water after 15 to 20 minutes. Massaging flaxseed oil on the hair root can also provide the desired results.An individual can apply a mixture of flaxseed oil and egg on the scalp. It is advisable to cover the head with a towel for 30 minutes after the application.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.