Loose motions commonly known as diarrohea happens to children very often and it leads to a very unpleasant and an uncomfortable situation. They are loose stools which are watery in nature and too much of water is produced by various organs of the body making a person very unstable. Dehydration causes the body to be very weak and in this the normal digestion system does not function properly.
Excess flushing out of liquids may lead to a very mortal condition and to maintain the level of body liquids intake of adequate amount of water and fruits is very important.There are few natural home remedies which can help a person instantly to overcome the problem without much effort, time and expense and they are:-
7 Top Natural Cures For Loose Motion
Healthy Mixture
A mixture of banana with curd helps to overcome loose motions.
Ginger Water
An ayurvedic treatment which helps to overcome stomach upset-ness and provides relief to loose motions is none other than ginger. The root of the ginger should be boiled along with water and should be left aside to be soaked. The tea once strained should be cooled before being drunk.
A Srink of Buttermilk
Buttermilk helps in fighting with bacteria and germs and is one of the best remedies for loose motions. Buttermilk with the leaves of coriander works brilliantly.
BRAT Diet
A person suffering from diarrohea should incorporate and follow a BRAT diet. The rice opted should be brown rice and the toast opted should be brown bread so that the diet becomes much healthier.
Yoghurt, carrots, ginger, chicken soup, potatoes etc are few healthy products which should be incorporated and fatty and spicy foods, fried and sugary items, carbonated and aerated drinks etc. should all be avoided.
Pomegranate Effect
A tasty and an unique fruit which is very well known and has a lot of medicinal properties which in turn acts as an instant medicine. It should be taken in form of juice or taken as a fruit as a whole. Dried peal of pomegranate gives its best effect. Under medium flame with the vessel being closed the dried peal along with cubes of sugar should be boiled in some water. After one hour of the meal the water should be consumed.
Salt And Banana
For controlling diarrohea salt along with mashed banana should be consumed two to three times in a day and intake of curd should be in a good quantity.
For very small children ginger juice should be applied in the navel area and children can be given a teaspoon of honey and a mix of curry leaves paste to overcome diarrohea.
ODS ( Oral Dehydration Solution )
An oral dehydration solution is very helpful and a mixture of water with a pinch of salt, water (one liter) and sugar – 8tsp works well for loose motions. Adequate amount of water should be taken in and a black tea is very effective without sugar in overcoming loose motions. Dates and honey together works as a brilliant mixture.This can either be brought from the market or can be made at home.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
