Loose motion, technically diarrhea, is a problem every individual faces at least once a year. It is not a problem until it gets more frequent. Improper diet can cause an upset stomach which leads to bowel cramping and diarrhea. Diarrhea can lead to dehydration and if the condition gets serious it can make you ill for several days.
Consumption of water is of utmost importance at the time of loose motion as it will help you to prevent dehydration. There are many medications that restrict the motion movement and when the cause is infection, doctors usually prescribe antibiotics. Herbal remedies can cure the problem in a natural way. Here are the top 5 herbal remedies for loose motion.
Effective Remedies For Loose Motion
At the time of loose motion the mucus membranes in the intestine get really wet and this makes the system keep flushing out wastes frequently. Raspberry helps in drying up the intestines.
Raspberry leaves can be taken with blackberry leaves or you can use only raspberry for the treatment. Make tea for consuming. Use 1.5 grams of dried raspberry leaves with or without raspberry leaves with 1 cup full of boiling water and consume it. Don’t drink more than 2 to 3 cups of this tea.
Catnip is a flowering plant and an herb also known as cataria, catmint and catswort. It treats a variety of ailments apart from loose motion. It is to be consumed as tea like many other herbs.
It has a numbing effect, to avoid the pain caused during loose motion and also help treating the problem. You can consume catnip tea until the loose motion is gone. It has no side effects as such but do not consume it more than required.
Bilberry is the one of the most used herbal remedies for loose motion indigestion and nausea. The herb lowers the blood pressure in cases when it is high and this helps in getting rid of diarrhea.
You may crush a few bilberries and take approximately 4 grams of it with or without water. You can take this treatment all day as long as the frequency in motion continues.
Agrimony is a wonderful herb to cure loose motion and other stomach related problems. It is being used traditionally for various internal problems and ensures results in the case of loose motion.
You may take approximately 3 grams of the herb dried and crushed or consume it fresh. Consume it with a cup full of boiling water at least three times in a day.
Mint is an herb the whole world knows. It is one of the most used herbal remedies for loose motion, coughs and other such problems. You can consume mint even when you don’t face any health problems as it helps in preventing some conventional diseases too.You may take 1 teaspoon of the juice made out of fresh mint leaves. Add ginger juice to the mint juice and a tablespoon of honey and take it 3 times a day for best results.
Taking proper rest, balanced diet and plenty of water is advised while you are suffering from loose motion. The above mentioned remedies can provide significant relief if taken with patience.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.