Dementia is a cognitive and neurological disorder where the brain begins to decline in functioning and there is considerable cognitive impairment. Dementia is a condition which is very difficult to cope with and medical care and attention are needed to treat this condition. There are various types of dementia including Alzheimer’s disease, vascular dementia and frontotemporal dementia. Dementia can be treated using medication as well as natural cures.
Herbal remedies such as Gingko Biloba and Bacopa help to heal this condition and cope with cognitive and memory impairments characteristic of this disorder. Natural cures also include certain foods you can take to cope with the symptoms of this disorder. Dementia is a disease characterized by the progressive decline of the brain and for conditions like Alzheimer’s disease and vascular dementia, there are no known medical cures. Natural cures can really help in conditions such as these.
Natural Cures For Treating Dementia
Walking
Gentle exercise such as walking is very beneficial for persons with dementia. The regular walks improve circulation in the body and enhance the flow of blood and nutrients to the brain. This improves the mental alertness and activity levels of the person suffering from dementia.
Walking helps to rejuvenate the person and make him or her become more relaxed as well. Dementia is characterized by declining brain function. So moderate exercises can help to improve cognitive reflexes and reduce cognitive impairment to some degree.
Fruits And Berries
Fruits such as papayas, pineapples, custard apples, grapes, oranges, grapefruits,apples, guavas, mangoes, watermelons, melons and kiwi fruit are rich in antioxidants. Research shows that antioxidants may safeguard against the further development of this disorder and the intensification of its symptoms. Vitamins found in fruits such as vitamin E have been seen to reduce the rate of cognitive decline.
Berries such as blueberries contain an important antioxidant called co-enzyme Q10 which oxygenates the brain. Berries can be eaten in raw or dried form for benefits to the brain therefore. Berries and fruits like cherries are rich in anthocyanin which guards against further damage to the brain by the action of free radicals.
Green Vegetables
Green leafy vegetables are also helpful for curbing the progression of dementia in people. Collard, kale, spinach and celery are especially beneficial for patients who have dementia. Cruciferous vegetables such as kale, broccoli, cauliflower and Brussels sprouts also contain cartenoids such as folate which lower homo-cysteine.
Homo-cysteine is an amino acid which causes cognitive impairment in persons who have been diagnosed with dementia. You can take vegetables in salads, soups, broths, gravies and dishes for good results. You can also extract juice from the vegetables and give this to the patients to drink.
Beans And Legumes
Legumes and beans are rich in several nutrients which can considerably reduce cognitive decline in patients who are suffering from dementia. Folate is a nutrient naturally present in beans and legumes such as chickpeas, kidney beans and lentils. It brings down cognitive and memory impairments in patients with Alzheimer’s disease and other forms of dementia.
Iron, potassium and magnesium are some of the other nutrients in beans and legumes which improve the rate at which neurons or nerve cells fire. This makes them essential for preserving the health of the brain. Legumes and beans are also rich in choline, a B vitamin that boosts the generation of acetylcholine. Acetylcholine is a substance that stimulates and improves the functioning of the brain in patients who have dementia.
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Nuts
Nuts such as peanuts, hazelnuts, walnuts, almonds and pecans are rich in choline which stimulates the brain through the production of the neurotransmitter acetylcholine and guards against cognitive decline symptomatic of dementia.
Nuts are also rich in vitamin B 6 and vitamin E which help to improve the cognitive abilities of the brain such as a person’s capacity to think, recapitulate and recall facts. Nuts are also rich in Omega 3 essential fatty acids which relax the brain and prevent mental decline. You can eat nuts in dried or fresh form for good outcomes.
Bacopa
The Latin name of this herb is Bacopa Monnieri. In India, this herb is called Brahmi and it is used in Ayurveda to cure memory and cognitive deficits. Research has shown that this herb is a neurprotectant against some forms of dementia such as Alzheimer’s disease. It improves spatial thinking and cognitive abilities in persons suffering from cognitive impairment.
Bacopa also increases the sharpness of memory. Memory loss is one of the chief symptoms of dementia. Therefore, Bacopa is a great natural cure for dementia. You can give this herb to dementia patients in the form of an extract or supplement. Dried or fresh leaves of this herb can also be chewed to gain the medical benefits of this natural remedy for dementia.
Gingko Biloba
Gingko Biloba is a herb which has been used extensively in the treatment of cognitive and brain disorders. It has also been used in traditional Chinese medicine to improve the longevity and vitality of a person. Gingko Biloba also improves circulation and blood flow to the brain. This enhances the functioning of the brain and slows down cognitive decline in persons diagnosed with dementia.
Gingko Biloba also revitalizes the body and makes the person feel more alert and active. Lethargy and mental confusion caused due to dementia is eradicated to some extent through the use of this herb. You can give this herb in extract or supplement form to patients with dementia to improve their mental functioning.
Lemon Balm
Melissa Officinalis is the botanical name of this herb. It is known for its ability to improve cognitive functioning in person suffering from dementia. Lemon Balm improves the ability of the brain to be able to recall information. People with dementia are often unable to remember even important things such as their identity or the names of their family members.
In such cases, Lemon Balm can be used to counter memory and cognition problems. You can also take this herbal remedy to improve the activity of the chemical acetycholine which sharpens the memory and thinking skills of a person diagnosed with dementia. You can give dementia patients Lemon Balm tea made from the fresh leaves of this herb for best outcomes.
Turmeric
Curcuma Longa or Turmeric is another beneficial natural cure for persons with dementia. Turmeric contains substances which give it potent anti-inflammatory properties. Turmeric also soothes trauma sustained to the brain and it is especially helpful for patients with dementia.
Curcumin is an antioxidant found in Turmeric. It gives this herb anti-inflammatory properties as well as the ability to initiate lipophilic action which improves memory and cognitive abilities of persons with dementia. Turmeric releases detoxifying mechanisms which sharpen memory and thinking capacities in patients with Alzheimer’s disease, a chronic form of dementia, according to experts. You can take Turmeric powder in hot drinks or add them to dishes as well for beneficial results.
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