Fainting is a very serious problem in which the person loses the consciousness suddenly and this can lead to certain serious effects on the body of that person. The main reason of fainting is the decrease in blood supply to the brain which leads to a few minutes unconsciousness. Other possible reasons for fainting are nausea, vomiting, bleeding, diarrhoea, stress, body heat, head ache etc. The problem occurs suddenly and could be indentified from the symptoms like excessive sweating, light headedness, tiredness, blacking of vision etc. The problem remains for a few minutes only but the occurrence of fainting is not a good sign for the health and therefore you should use these home remedies to treat and prevent the problem of fainting completely.
Water
Decrease in the body’s water content often called as dehydration is one the major causes of fainting and therefore it is advisable to prevent the dehydration condition by consuming plenty of water each and every day. It is advised to follow the 3 litres water per day regime to keep yourself healthy.
Green Tea
Green tea is very effective home remedy to prevent the stress and anxiety from your life. The anti oxidants that are present in green tea helps in increasing the longevity of the body cells and prevent the occurrence of fainting very effectively. You should consume at least one cup of green tea every day for getting the benefits.
Onion
Whenever you feel uneasy or detect the symptoms of fainting it is advisable to smell and onion immediately. Onion contains ammonia in it which is very effective in increasing the blood supply to the brain and this in turn is helpful in preventing the occurrence of fainting effectively.
Sandal Wood Oil
Sandal wood oil is also very useful in providing relief from the problem of stress and anxiety. Not only this, the smell of sandal wood oil has calming effects on the brain and also regulates the blood supply in the body which is very useful in preventing the sudden attacks of fainting effectively.
Basil Tea
Basil has a lot of medicinal properties and these properties are very useful in improving the overall health of the body and regular consumption of a cup of basil tea helps in treating the frequent fainting attacks effectively.
Chamomile Tea
Chamomile tea is used to get relief from the excessive stress. The natural contents of anti oxidants in chamomile helps in reducing the stress in the body cells and the brain and this ensures healthy body functioning. Consume chamomile tea every day for getting relief from fainting problem.
Lemon Juice
Smell of lemon can also prevent the sudden attack of fainting and therefore if you feel dizzy it is advisable to smell a lemon immediately. Not only this, it is also advised to consume lemon juice regularly which helps in keeping a check on your body and prevents the problem of fainting very effectively.
Indian Gooseberries
Indian gooseberries are also rich in a lot of useful anti oxidants and these anti oxidants are very powerful in increasing the health of the body cells. By consuming Indian goose berry juice on a regular basis you can get relief from the sudden occurrences of fainting. The juice not only improves the brain health but also prevents a lot of other harmful diseases to provide you relief.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
