Who does not want a great volume of long hair like Cleopatra? Not only women but men also crave for healthy and large volume of hair because good amount of hairs makes you look young. Moreover, long hairs make women sexy and appealing. But, honestly speaking, there are no shortcuts to grow healthy and lustrous hair. Regular hair care and patience are needed in order to obtain that. To grow your hair faster mere hair care is not sufficient. Along it you also need a healthy nutritious diet. Unless you have a good health you will not be able to get long and healthy hair. Apart from that, genetic factor also plays an important role in obtaining long and healthy hair.
Coconut Oil, Almond Oil And Olive Oil
Regular oil massage is very effective for hair to grow faster. For this purpose coconut oil, almond oil and olive oil are very effective. They just do your hair grow longer and healthier supplying adequate vitamin E, saturated fatty acids and other nutrition. Mix these three oils in a bowl in a 1:1:1 ratio. Then place the bowl on hot water to make the oil slightly warm because warm oil is absorbed by the skin well. Now massage the oil in a circular motion. Massaging also helps blood circulation and it makes your hair healthy supplying adequate oxygen to every hair root.
Egg And Henna Pack
A weekly hair pack is needed to make your hair long and healthy. To make it, first you need is just an egg. Egg is excellent for hair as it supplies vitamins and different minerals like iron, sulfur, zinc, phosphorous etc. Egg yolk contains fat which brings shine to your hair. Egg white is actually protein which boosts up health of the each hair strand. Beat one egg properly and mix some henna powder with it. Apply the paste on your hair and keep it for an hour. Then shampoo your hair with a mild shampoo.
Fenugreek Seeds, Aniseed And Castor Oil
Soak some fenugreek seeds and aniseed overnight. Grind them to paste. Mix some warm castor oil with it. You need warm oil because castor oil is very thick actually. Unless you make it slightly warm you will not be able to either mix or apply it properly. Now apply the mixture on your scalp. Fenugreeks and aniseed keeps hair problems like dandruff, lice at bay and cools down your head. Thus they also resist hair fall. Castor oil helps to generate new hair growth. Apply this mixture every alternate day to get a long and healthy hair.
Nutritious Diet
A healthy and nutritious diet is necessary in order to get long and healthy hair. Eat a boiled egg daily because egg contains the vitamin B complex and this vitamin boost up hair growth. Green leafy vegetables like spinach, coriander, parsley, cabbage, etc. supplies enough minerals like zinc, selenium, phosphorous, iron, etc. to your hair and boost up healthy hair growth. Eat adequate amount of protein for healthy hair growth. Chicken, beans, nuts, cheese, eggs, yogurt and milk are excellent source of protein. Drink fresh fruit juices and adequate plain water to flush out toxin from your body. This will help you to get a good volume of hair very soon.
Regular Brushing And Combing
Regular brushing and combing of hair is required for the betterment of hair. Keep your hair untangles always and let air circulate inside your hair. Reduce the use of shampoo and use ample water to wash out last trace of shampoo from your hair. Always use conditioner after shampooing.
Follow these tips and soon get a healthy and long hair naturally.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
