Both men and women suffering from hypothyroid or hyperthyroid problems can have mental and physical effects on their bodies. In women, there are cases ranging from problematic pregnancy to menopause. Even men have a variety of conditions like effect on the rate of metabolism to maybe quite an extent of effect on the sexual drives and performances.
Though thyroid imbalance causes more ill effects to women, all these areas are crucial for well being of male and female. Research is still on but there are a handful of herbs which positively balance the hormone productions by regulating the Pituitary Gland which produces thyroxine when commanded but the hypothalamus.
Herbal remedies for thyroid aid in bringing this chemical produced by the thyroid glands in harmony with the body requirements so that all natural processes are carried out in sync. They help in leading a normal, regulated life and save a lot of people from pain and discomfort. Weight gain, hair loss, depression, dry skin, constipation, and brittle nails can all be controlled positively with these herbal remedies. Let us see the common herbal remedies for thyroid.
Effective Herbal Remedies For Thyroid
Bladderwrack (Fucus vesiculosus), is a seaweed, but it also falls in the category of an herb possessing medicinal properties which may be able to balance your thyroid deficiency condition and cure the condition of goiter. Hypothyroidism is balanced here through minerals and traces of elements like iodine, necessary for thyroid hormone production, provided by Bladderwrack.
It may be consumed as a tea, tincture, or eaten in pieces as food, such as in a soup. One heaped teaspoon of Bladderwrack leaves, also called fronds is an appropriate daily. This herb increases thyroid activity so it should be avoided in the presence of hyperthyroidism, pregnancy, nursing and iodine allergy, and only used in the condition of hypothyroidism.
Guggul or Gum guggul is another name for Commiphora mukul, a herbal extract. It resembles pitch or tar, is sticky in texture. The herb has a stimulating effect on the thyroid gland, thus fights hypothyroidism. It also fights the obesity caused by the thyroid under function and thus widely used. Though it is also having benefits for a sore throat, we are concerned here just with its effect on hypothyroidism.A typical dose of Gum guggul is 10- 40 drops of its liquid extract, around four times daily.
Ashwaghandha( Withania somnifera), a really popular herb that is widely used over the globe. Ashwaghandha does not affect the thyroid gland directly; it helps the body to cope with stress more effectively.Stress hormones are also emitted by these functional glands and ashwaghanda helps in controlling them thus,indirectly affecting the thyroid gland. The stress levels are controlled, leading to less secretion of stress hormones thus leading to the normal functioning of the glands.
4. Shilajeet(Mineral Pitch)
This herb is a source of all minerals, has so many uses. It is needed by the body to regulate the proper functioning of our glands related with the hormonal production. Shilajeet is also a mineral which has external usage like burning a bright light, and is used in Kerogen shale and finally in petroleum.This drug is oozed out of fissures in iron rich rocks, in hot weather in the Himalayan range. The roots form a rare drug found in nature and thus happens to be an expensive or high value drug. The drug helps thyroid glands a lot in cases of imbalanced hormone production.
5. Kanchanara – Bauhinia veriegata (Purple Mountain Ebony)
Gynaecology has used this versatile, very effective herb. This is also used for congestion, inflammations, swellings, lumps and growths of all types of body organs and its glands. It cures cysts and is very effective against thyroid goiter, thyroid nodules.Nodules are lumps commonly found grown within an otherwise normal thyroid gland, which is again caused by the hypothyroidism. It also stops any kind of bleeding thus helping in menstrual cycle too. If the blood flow is excessive, Kanchanara regulates it. It helps in overall healthy functioning of thyroid and its hormone processing abilities.
9. Licorice (Glycyrrhiza glabra)
Licorice grows in the wild areas of Europe and Asia. A perennial plant that is around 5 feet high, it has an extensive root system. The fibrous wood, long and cylindrical (round) and grow horizontally under the ground, and are brown on the outside, while yellow on the inside. Licorice supplements or medicines are made from the roots and the underground stems and used as an effective herbal remedy for thyroid.Licorice has been used in food and medicines for more than thousands of years. Also known as “sweet root, owing to its compound that is around 50 times sweeter than sugar, is a root used in both Eastern and Western countries as medicine to treat illnesses, ranging from the common cold to thyroid malfunction. It is still being researched on but is already used all over successfully. You have to be cautious though.
Licorice has the ingredient, glycyrrhiza that can have serious side effects. So, don’t use licorice doses for longer than a week without talking to your doctor. A type of licorice,DGL or deglycyrrhizinated licorice though does not seem to have the same side effects and is sometimes used to treat peptic ulcers and more.Licorice can be used in the ways of dried roots (1 – 5 grams as an infusion or boiled, 3 times a day), tincture (2 – 5 mL, 3 times daily), Standardized extract (250 – 500 mg, 3 times in a day), DGL extract (0.4 – 1.6 g, 3 times in a day), DGL extract (chew 300 – 400 mg, 3 times in a day) 20 minutes before meals.
In the condition of underactive or overactive thyroid conditions, an overall, holistic approach can prove to be extremely beneficial. Include herbs in your meals. Home herbs like the following can be include in what you eat daily.
- Bugleweed herb – This one is used to reduce an enlarged thyroid. Controls hyperactive thyroid. It is a thyroxine controller.
- Motherwort – this herb reduces anxiety, and thyroid enlargement, as both are generally interconnected.
- Mullein leaf – This herb used for hyperthyroidism and it also reduces glandular swellings and enlargements.
- Nettle seed – These seeds are considered as an overall thyroid tonic which enhances its functioning.Add these to you meals and see the difference these herbal remedies bring about.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.