Arthritis in hands is one of the common types of arthritis. It occurs due to breakdown of cartilages that support the structure of bone. Arthritis in hands can cause immense discomfort and inconvenience in the day to day activities. It would hinder the ease in daily activities of life. Symptoms of arthritis in hands include inflammation of joints, stiffness, pain and swelling in the fingers.
Poor diet is one of the major causes associated with arthritis in hands. There are a number of home remedies available that can be used for treating the symptoms associated with arthritis in hands. These are easily available at home and are effective in treating the symptoms as well.
7 Top Home Remedies For Arthritis In Hands
Castor oil is beneficial for the treatment of arthritis in hands. It has a number of beneficial properties helpful for healing the pain associated with arthritis in hands. It contains ricinoleic acid which has medicinal properties helpful for reducing inflammation associated with arthritis. It helps in fighting against bacteria and has analgesic properties. Castor oil can be directly applied over the affected area.
The oil can be massaged gently over the affected area two times on a daily basis. Another remedy for using castor oil is to mix it with orange juice. Take two tablespoons of castor oil and boil them. Add it in one glass of juice extracted from fresh orange. Consumption of this juice before taking breakfast on a daily basis is recommended. Continue using the remedy and one would observe the effects within one week.
Olive oil is one of the effective home remedies used to cure a number of diseases. It is helpful in treating inflammation related to arthritis in hands. It contains oleocanthal which is helpful in preventing the production of inflammatory enzymes. It can be used in the food for cooking purpose. Moreover, it can also be used in the form of massage oil.
Massaging the oil over the affected hands and fingers would help in reducing the pain and inflammation associated with arthritis in hands. It can be used with other essential oil for massaging purpose. Prepare a mixture of lavender oil and warm olive oil. Massaging this oil mixture over the affected hands gently would help in reducing inflammation and discomfort associated with arthritis in hands.
Apple Cider Vinegar
Apple cider vinegar is useful in the treatment of arthritis in hands. It has beneficial properties helpful for treating inflammation associated with arthritis. It is useful in reducing stiffness as well as pain related to arthritis. Take one teaspoon of apple cider vinegar and add it in one glass of warm water. Consumption of this drink on a daily basis is recommended. Honey can be added in the solution for sweetening purpose.
Another method of using apple cider vinegar is to mix it with cayenne pepper. Take apple cider vinegar and warm it. Cayenne pepper can be added in it in small amount. The mixture can be used to prepare a paste. This paste can be applied over the affected joints. After applying, leave the affected area as such for around ten minutes. This remedy helps in reducing stiffness and pain associated with arthritis in hands.
Ice is helpful for the treatment of arthritis in hands. It is considered as a cold therapy which involves using ice pack. Take a plastic bag and fill it with crushed pieces of ice. One can also use ice packs in its place. Application of these ice packs over the affected area for some time would help in providing relief from arthritis symptoms.
The cold compress can be applied at one or two joints and keep a thin towel in between to prevent frostbite. Application of these ice packs over the affected fingers and hands on a regular basis is recommended. This remedy helps in reducing soreness and irritation associated with arthritis in hands.
Epsom salt is useful in the treatment of arthritis in hands. It contains magnesium that helps in improving oxygen usage and preventing the hardening of blood clots and arteries. Take warm water and add Epsom salt in it. The affected hands can be soaked in the solution for around half hour on a daily basis. This remedy provides relief from pain and inflammation associated with arthritis in hands.
Another method of using Epsom salt is to take two handfuls of Epsom salt and add one handful rock salt in it. Juniper oil and fennel oil can be added in the warm water. Soak the affected hands in this solution for around fifteen minutes on a daily basis. This method helps in reducing pain, stiffness and inflammation associated with arthritis.
Honey is one of the effective home remedies for treating arthritis in hands. It can be used in combination with powdered form of cinnamon. This remedy has been found to be very effective in reducing inflammation associated with arthritis in hands. When honey has antiseptic properties, cinnamon powder has a number of beneficial properties helpful for fighting against microbes.
The combination of both cinnamon and honey can be used for relaxing the stiff muscles. To prepare the mixture, take half teaspoon of cinnamon powder and add it in one tablespoon honey. Consumption of this mixture is helpful in treating the symptoms of finger arthritis. Using this remedy during the morning time on an empty stomach on a regular basis is recommended.
Potato is useful for the patients suffering from arthritis in hands. It acts as an antioxidant and has a number of beneficial properties helpful for treating arthritis. Take potato and cut it into thin slices. Peel them and prepare juice from them. Put these peeled potato slices in cold water and leave as such for the whole night.Consumption of this drink on an empty stomach during the morning time would be recommended. Another method to use potato is to extract juice from potato and dilute it in water. Consumption of this drink would be helpful for the patients. Diabetic patients should avoid using this remedy.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.