PAD stands for Peripheral Artery Disease which is a disease in which the legs are affected. This occurs due to the blockage of arteries in the legs. This causes extreme pain and discomfort. Intermittent claudication is one of the symptoms of PAD which causes blood and oxygen to slow down. This is the condition which is characterized by narrowing of the blood vessels outside the heart.
This is the result of plaque which is built up on the walls of the arteries which are responsible for carrying the blood to the arms and legs. This leads to restriction of flow of blood to the legs causing extreme pain. Lack of blood can cause death of tissue. Patients suffering from PAD would have more chances of occurrence of stroke and heart disease.
Though the exact cause of this disease is not known but there are certain factors that would lead to high blood pressure, smoking, high cholesterol and elevated levels of blood sugar. Symptoms of this disease include decreased nail growth, decreased hair growth, erectile dysfunction, numbness in the legs or feet, pale coloured skin etc.
Medications and surgery are used for the treatment of this disease. Natural treatments can be used for treating the disease effectively.
11 Top Natural Cures For PAD
Ginkgo
Ginkgo is beneficial for the treatment of PAD. Consumption of forty milligrams of ginkgo three times per day is recommended. Continue using this remedy for a period of three months for better relief.
Those who are taking blood thinners should avoid the consumption of ginkgo. This remedy is helpful for improving circulation and treating the disease naturally.
Carnitine
Carnitine is useful for the treatment of PAD. One can consume it to naturally treat this disease. It is helpful for the muscle cells to work by providing oxygen to the leg muscle cells. Consumption of two thousand milligrams of carnitine two times per day is recommended.
It is a natural method and does not cause any side effects. Continue using this remedy as it would help in relieving the pain associated with the disease.
Vitamin E
Vitamin E is useful for the patients suffering from PAD. It helps in the improvement of circulation and making the blood stick less.
Consumption of four hundred milligrams of vitamin E on a daily basis is recommended.
Niacin
Niacin is helpful for the patients suffering from PAD. It is helpful in widening arteries and bringing more oxygen to the leg muscles. Consumption of four hundred milligrams of niacin two times per day is recommended. Continue using this remedy for a period of three months.
Omega 3 Fatty Acids
Omega 3 fatty acids are beneficial for the patients suffering from PAD. Fish contains these fatty acids that help in softening the red blood cells which ultimately help oxygen to reach the leg muscle cells. Patients suffering from PAD should increase the intake of fish and nuts. One should also consume five hundred to thousand milligrams of these acids in the form of supplements.
These are safe to use and can be consumed for a longer period of time. Those who are affected with blood thinners should take care while consuming these fatty acids as this may lead to side effects like easy bruising, nosebleeds and stomach upsets.
Lifestyle Changes
Patients suffering from PAD can change their lifestyle that would be helpful for the treatment of this disease. One should avoid smoking as it can worsen the condition of the patients. Smoking would contribute to constriction and damage of arteries. This is one of the risk factors that can lead to worsening conditions of PAD.
Do exercise on a regular basis as it would be beneficial for the patients. Lowering other conditions like blood pressure, blood sugar and cholesterol would help in the treatment of this disease. Walking is one of the physical activities which are beneficial for the patients suffering from PAD. It is helpful to stimulate opening of blood vessels in the lower legs.
Vitamin D & Ginkgo Biloba
Vitamin D is beneficial for the treatment of PAD. Deficiency of vitamin D increases the risk of PAD and its consumption can therefore be helpful.
Ginkgo biloba is beneficial for the patients suffering from PAD. It is an effective medicinal herb as it helps in the stimulation of circulation. It is more effective than placebo and treatment with this medicinal herb helps in widening the blood vessels.
Garlic
Garlic is useful for the patients suffering from PAD. Consumption of garlic at a dose of eight hundred milligrams per day is recommended.
Garlic has blood thinning properties and can be consumed for several weeks.
Vitamin C
Vitamin C is useful for the patients suffering from PAD as lower levels of vitamin C can increase the risk of occurrence of this disease. Consumption of five hundred to thousand milligrams of vitamin C is recommended.
This remedy can be used two times per day. It has anti-inflammatory properties and has antioxidant effects. It is helpful in keeping the lining of arteries strong and healthy.
Foot Care
Wash the feet carefully on a daily basis. It should be dried thoroughly and moisturization of feet should be done to prevent the infection which is caused by cracks. One should avoid moisturization between the toes as this would encourage the growth of fungus. Well fitting shoes along with thick and dry socks should be worn. Poor circulation in the blood can help in healing and increasing the risk of infection caused by fungal infection.
One should treat the infections caused in the feet which are caused by fungus. One should avoid walking barefooted as this would increase the infections that can affect the feet. One should also take care about trimming the nails.
Ginger
Ginger is useful for the patients suffering from PAD. It is a medicinal herb which is effective in the treatment of disease. Volatile oils and phenol compounds are the important constituents of ginger.It has aromatic properties and has a spicy taste. It is helpful in decreasing the platelet aggregation. One should consult the doctor before consumption of ginger.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
