AFIB stands for Atrial Fibrillation which is a condition in which heart rhythm becomes abnormal. Two upper chambers of the heart are affected with this disease. It is a serious disorder in which the heart does not pump the blood efficiently. It causes lightheadedness, shortness of breath and weakness. It is occasional, chronic, life threatening and harmless. There are three different types of atrial fibrillation viz. Paroxysmal, Persistent and Permanent atrial fibrillation.
Men are more likely to be affected with the disease than women. Some of the risk factors that are responsible for the disease include heart failure, high blood pressure, heart defects, sick sinus syndrome, pericarditis, coronary heart disease etc. Symptoms of this disease include shortness of breath, confusion, fatigue, palpitation, weakness, dizziness and chest pain.
Using the medications and conventional treatment methods, normal heart rhythm gets restored and formation of blood clots is prevented. Risk of occurrence of this disease increases with age. Other factors that can cause this disease are hypertension, heart disease, chronic disease and alcohol intoxication.
11 Top Natural Cures For Atrial Fibrillation
Exercise And YogaÂ
Exercise is good for the health of patients suffering from atrial fibrillation. Breathing exercise would be beneficial as it provides relaxation and is helpful for reducing the stress associated with the disease. Doing physical activities on a regular basis would help in reducing stress and weight loss. This remedy is also useful for curing high blood pressure. Exercising regularly for at least thirty minutes per day is recommended.
Yoga is beneficial for the patients suffering from atrial fibrillation. Practicing yoga would help in improving the quality of life and decreasing anxiety and depression. Two sessions of one hour duration per week would be beneficial. One should continue practicing yoga for a period of three months.
MotherwortÂ
Motherwort is useful for the treatment of atrial fibrillation. It acts as an antispasmodic and heart tonic. It helps in treating the irregular heartbeats and decreasing the heart rate. It can be consumed in the form of supplement.
Consumption of 4.5 grams of motherwort in dried form on a daily basis is recommended. It acts as a heart sedative and is helpful in calming the nerves in the body.
Epsom Salt BathÂ
Epsom salt bath is beneficial for the patients suffering from atrial fibrillation. Take two cups of Epsom salt and soak in water for about twenty minutes. It gets absorbed in the skin effectively. It is an effective remedy for the treatment of atrial fibrillation.
Minerals Â
Magnesium is beneficial for the patients suffering from atrial fibrillation. Other minerals like potassium and calcium are also useful for the treatment of this disease. Sixteen hundred to two thousand and four hundred milligrams of potassium is beneficial and can be taken along with magnesium.
Consumption of five hundred milligrams of magnesium citrate or a chelated form of magnesium is recommended. Continue using this remedy two times per day. Calcium can also be taken in equal doses.
Hawthorn Berry & Radix Ginseng Â
Hawthorn berry is useful for the patients suffering from atrial fibrillation. It is also available in the form of capsules. Consumption of five hundred and ten milligrams of capsules prepared from the hawthorn berry extract three times per day is recommended.
This remedy is helpful for normalizing and strengthening the heart and vessels. One should consult the doctor before its consumption.
Radix ginseng is useful for the treatment of atrial fibrillation. It is sweet as well as bitter in taste. It is neutral in nature
and has therapeutic properties.
Fish OilÂ
Fish oil is useful for the patients suffering from atrial fibrillation. It is a rich source of omega 3 fatty acids and is helpful for reducing arrhythmias. Consuming up to fifteen milligrams of EPA/DHA along with meal on a daily basis is recommended.
It is available in the form of liquid or tablets. Consumption of two thousand to eight thousand milligrams of liquid on a daily basis is recommended and can be divided in doses.
Holy Basil, Onion, Garlic & Papaya Â
Holy basil is beneficial for the patients suffering from atrial fibrillation. Consumption of twelve leaves of holy basil two times per day is recommended.
Onion is helpful for the treatment of atrial fibrillation. Consumption of two tablespoons on onion juice along with honey on a daily basis is recommended. This remedy can be used once a day. Continue using this remedy for a period of two weeks.
Garlic is useful for treating atrial fibrillation. Consumption of two cloves of garlic early during the morning time is recommended. Papaya is useful for treating atrial fibrillation. Eating this on an empty stomach on a daily basis is recommended. This remedy can be used for one month.
Arginine, Taurine & Coenzyme Q10 Â
Arginine is useful for the treatment of atrial fibrillation. Consumption of thousand milligrams of arginine two times per day is beneficial. Consuming thousand milligrams of taurine along with meals three times per day is beneficial.
Two thousand milligrams of taurine can also be consumed during bedtime. Coenzyme Q10 is useful for the treatment of atrial fibrillation. Consumption of eight hundred milligrams of Coenzyme Q10 is recommended.
Foods To EatÂ
Consumption of sufficient amount of protein is beneficial for the patients suffering from atrial fibrillation. Foods like eggs, meat and low mercury seafood are good sources of protein.
Consuming raw and cooked vegetables is also useful. Foods like white potatoes, sweet potatoes, white rice and yams are good sources of carbohydrates that are helpful for the patients.
OilsÂ
Consumption of oils is beneficial for the patients suffering from atrial fibrillation. Chemically stable oils like coconut oil can be used for cooking purposes. Olive oil is also useful for the patients. It can be used in the form of salad and food.
Avoid Beverages Â
Avoid the consumption of beverages like alcohol which is not good for the heath of patients suffering from atrial fibrillation. One should avoid taking caffeine and tobacco as these can worsen the condition of the patients.This would help in maintaining the abnormal heart rhythms. One should also avoid smoking as it can increase the risk of atrial fibrillation.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
