Angina is a condition in which the heart muscle does not receive sufficient blood. It is also one of the symptoms associated with coronary heart disease. Parts of body affected with angina pain include jaw, back, neck, arms and discomfort in the chest. It causes reduction in the flow of blood that can result from atherosclerosis. It is a life-threatening disease and needs immediate medical attention.
Symptoms of angina include sweating, fatigue, pain in the chest, dizziness, anxiety, indigestion, nausea and shortness of breath. There are different types of angina viz. stable angina, unstable angina and variant angina. Among these types, stable angina is one of the common medical conditions. Severity of angina symptoms may also lead to conditions like heart attack.
Top Natural Cures For Angina Pain
L-Carnitine & Hawthorn
L-Carnitine is beneficial for the patients suffering from pain associated with angina. It is derived from lysine which is one of the amino acids that naturally occur in the body. It can be used in the form of dietary supplement. It helps in reducing the swelling which is caused when arteries narrow down. It is also found to improve exercise tolerance in those who are affected with stable angina.
Hawthorn is a medicinal herb which helps in the treatment of angina pain. It is often used for treating high blood pressure by the herbalists.
Avoid Smoking
Smoking is not good for the health of patients suffering from angina pain. Patients facing angina attacks are advised to immediately quit smoking. Since angina is an artery requiring oxygen, smoking hinders this process. Smoking increases the levels of carbon dioxide and thus decreases the oxygen levels.
Aspirin
Aspirin is useful for the patients suffering from pain associated with angina. Consumption of aspirin on a daily basis has significant impact in the treatment of angina pain. It is also good for those having heart problems.
This also helps in preventing the initial activation of the mechanism of blood clotting. Consumption of a low dose of aspirin on a daily basis helps in decreasing the chances of heart attack by fifty percent. One should always consult the doctor before taking aspirin.
Yoga
Yoga is helpful for the treatment of angina pain. This is also beneficial for reducing the risk of coronary artery disease. Doing yoga for a period of fourteen weeks helps in improving the health of angina patients.
Other than yoga, there are relaxation techniques which are found to be very helpful for the treatment. These techniques include tai chai and meditation. These techniques help in lowering the stress levels and managing angina.
Basil Leaves
Basil leaves are useful for treating angina pain. Take some basil leaves and crush them to prepare a paste. Heat it in one hundred fifty millilitres of water for about five to seven minutes. Strain the mixture and cool it.
Consumption of three to four tablespoons of this juice is recommended. Two tablespoons of honey can also be added in the juice. Consumption of this juice three times per day is recommended.
Exercise
Exercise is useful for the patients suffering from angina pain. One may experience a bit pain while exercising but one should continue exercising as it is beneficial. In that case, one should slow down and avoid over working out.
Exercise helps in pulling out more oxygen out of the blood. Continuing exercise for several months helps in improving the functioning of heart. One should consult the doctor before starting exercise.
Deep breathing exercises, biofeedback and music therapy are some of the relaxation techniques that are found to be beneficial for the angina patients.
Foods to Avoid
Patients should avoid consumption of foods that can worsen the condition of angina patients. These foods include salty and greasy foods as well as the foods that increase fat and calorie intake. Avoid taking saturated fat and foods that harden at room temperature. Butter is also not good for the health of patients.
One should also keep in mind to consume meat and seafood in lesser amount. One should not consume more than six ounces of such foods on a daily basis. One should also quit consuming organ meats that are high in cholesterol.
Lemon Juice
Lemon juice is helpful for the treatment of angina pain. It can be used in combination with honey. To use this natural remedy, take a glass of warm water and add two tablespoons of honey in it. In this solution, add four tablespoons of lime juice.
Mix this solution well and consume it during the morning time. This natural cure helps in clearing the blood vessels and preventing the formation of cholesterol.
Fish Oil
Fish oil is beneficial for the treatment of angina pain. It contains omega 3 fatty acids that are found to have beneficial properties. It is also available in the form of supplements. This natural cure is found to be an effective strategy for preventing heart disease.
It also lowers the level of triglyceride and helps in reducing inflammation as well as blood clotting. It also helps in keeping the blood vessels healthy.
Coenzyme Q10
Coenzyme Q10 is helpful for the patients suffering from pain associated with angina. It acts as a powerful antioxidant which is also beneficial for the health of heart. It is also found in heart cells and other cells throughout the body.
This natural remedy helps in lowering the demand of heart for oxygen and improving the efficiency of energy. Consumption of sixty to hundred milligrams of coenzyme Q10 is recommended. This natural cure helps in lowering the blood pressure as well.
Vitamins & Herbal Tea
Vitamins are useful for the treatment of angina pain. These vitamins include vitamin A, vitamin C and vitamin E. These are some of the nutrients that are found to be helpful in preventing or controlling angina.
Herbal teas are beneficial for treating angina pain. Consumption of one cup of herbal tea on a daily basis is recommended. This natural cure also helps in lowering the cholesterol level. The herbal teas can be prepared from herbs like ginseng, alfalfa and fenugreek. Tea prepared from yarrow is also beneficial.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
