The problem of puffy eyes results from the swelling of thin and sensitive skin around the eyes. Some of the causes of this problem include allergies, crying, fluid retention and excessive intake of alcohol or salt. Oversleeping or sleep deprivation can also cause puffy eyes.
You may experience eye redness, itching and inflammation as a result of this problem. This problem can be easily treated with the use of different natural cures.
Natural Cures for Puffy Eyes
Cold Water
One of the simplest remedies for puffy eyes is cold water. You can use cold water to wash your eyes in the morning. Another option is to apply a cloth soaked in cold water on your eyes. You should repeat this process 3 to 4 times to obtain complete relief from the problem.
Water
The problem of puffy eyes also results from fluid retention. You should drink water on a regular basis to reduce and prevent fluid retention around the eyes. Intake of water also helps in flushing out excess salt from the body.
Cucumber
You can use cucumber as one of the most effective natural cures. You can place thin cucumber slices on your eyes to reduce the swelling. You should use cold cucumber for best results. The slices should be placed for a period of 5 to 10 minutes in order to obtain best results. It is interesting to note that cucumber is also used as a component in different types of eye creams.
Tea Bags
Tea bags can also be used in the treatment. You can use black, chamomile or green tea bags to reduce the swelling and puffiness. You should keep a few tea bags in the refrigerator. You can place these cold tea bags on your eyes for a period of 5 to 10 minutes to get the desired results.
Milk
Milk is another natural cure. You can keep cotton balls/pads soaked in cold milk on your eyes several times in a day to obtain relief from the symptoms.
Dandelion
Dandelion is a natural diuretic. You can boil dandelion leaves and flowers in water to prepare tea. Another option is to steam and eat the leaves and flowers. You should avoid this natural remedy if you are suffering from gallbladder disease.
Elderberry
The problem of water retention may also be cured with the use of elderberry. Elderberry flower or fruit can be used in treating the problem. Use of this remedy can help in reducing the puffiness. Elderberry should be taken under only under the supervision of your doctor.
Vitamin E Oil
You can mix vitamin E oil with aloe vera gel to create an eye gel and apply this mixture under and around your eyes. Use of this remedy before going to sleep can give highly effective results.
Potato
Potato is rich in vitamin B and can help in reducing the inflammation. You can keep raw potato slices on your eyes for a period of 10 to 15 minutes to get quick relief. You should wash your eyes with cool water after using this remedy.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
