Periods begin in the age of puberty and finish off with the menopause. It’s a period of a month where no fertilization takes place and inner walls of uterus shed off. Delay in periods or Amenorrhea is a common and a severe problem in females. Due to this a female might experience a pain and heaviness in their breasts and abdomen. There may be variations in hormonal balance from one woman to other and may cause problems in future.
Improper nutrition, excessive stress, birth prevention contraception etc. are the causes of periods being delayed. The signs of vomiting, water discharge from body make us aware of delayed periods. There are various homemade remedies a female can adopt to deal with delayed periods and can strictly follow it in order to overcome delayed periods. They are:-
Natural Cures For Delayed Periods
The Aroma Of Parsley
Parsley is very effective and beneficial in treating delayed periods and has no side effects since it is a natural herb. It helps in treating every sickness related to menstruation cycle and at regular intervals the liquid of parsley should be taken.
The leaves should be boiled and then sieved in order to be sipped. The strained water is very helpful in treating various kinds of diseases and is an effective remedy for periods.
Abstain From Worries And Stress
Since menstruation cycle is an important activity which takes place in a female’s body, to have a regularized bleeding a female should keep away from worries and stress.
When a female is under a worry or stress the periods get delayed due to the change in balance of hormones. The stress makes the glands produce hormones related to stress which directly influence the sexual hormones which in turn links up with the monthly cycle.
A Healthy Nutritious Intake
Fruits and vegetables if taken properly mends delayed periods and shortage of proteins, vitamins and other minerals causes delay in periods. Before the menstruation cycle if a glass of a sugarcane juice is taken it helps in regularizing periods.
Juice of lemon with cinnamon and consumption of raw unripe papaya is also very effective and beneficial. The menstruation cycle of a female can get steady by taking in a drink of grape juice each day on a repetitive basis. Black grapes do wonders in this case and eating raw grapes as well is quite essential and effective. Since overeating of anything is bad so an excess of grapes might cause an individual diarrhea.
Ginger And The Sweetener
The honey along with ginger always does wonders and works as a medicine for all. Ginger when eaten works as a spice and helps a female to get periods faster and honey acts as a soothener. Both together help a female overcome delay in periods.
Avoiding of Aerated And Caffeine Products
The intake of soft drinks, hard drinks, coffee and other caffeine products interrupt with the normal functioning of the system thereby disturbing the balance of hormones.
The hormonal imbalance created by such intake disturbs the ovulation time of a female and henceforth disturbing the menstruation cycle.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.