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Arthritis is a chronic condition. It can result in inflammation and pain in the affected joints. Different forms of arthritis that may affect the knees of an individual include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis. Osteoarthritis is considered as the most common type of knee arthritis.

The problem of knee arthritis is frequently found in individuals having excess weight. This problem generally affects patients over 50 years of age. Use of different natural cures may relieve the symptoms associated with the problem. It is advisable to consult a medical practitioner if effective results are not obtained with the use of natural remedies within a reasonable period of time.

Natural Cures For Arthritis In Knees

1. Cayenne

Cayenne can be treated as one of the best natural remedies for joint pain. It contains capsaicin which has pain relieving properties. An individual can apply a paste created by mixing cayenne with olive oil or any lotion on the knees to reduce the pain caused by arthritis.Intake of cayenne should be avoided by the patients suffering from gastrointestinal disorders such as ulcers.

2. Ginger

Another natural cure to obtain relief from the inflammation and pain is ginger. It can help in reducing the swelling associated with osteoarthritis and rheumatoid arthritis. It is interesting to note that ginger may not result in skin irritation and can be used by individuals having sensitive skin. An individual can consume a natural tonic prepared by boiling ginger root in water. Use of ginger with blood thinning medicines can result in side effects.

3. Tart Cherry Juice

The problem of arthritis in the knees can also be cured with tart cherry juice. It is a rich source of potassium which is essential to remove toxins and wastes from the body.Accumulation of toxins can result in different forms of arthritis including gout. An individual can drink cherry juice mixed with water 2 to 3 times on a daily basis to treat the symptoms.

4. Apple Cider Vinegar

Apple cider vinegar can provide relief from the pain associated with arthritis. An individual can mix apple cider vinegar (1 to 3 tablespoons) in water. Drinking this mixture 3 to 4 times in a day can help in obtaining the desired results. An individual can also add honey to the mixture to enhance the taste.

5. Pineapple

Pineapple can be consumed on a daily basis to obtain bromelain. It has been noticed that bromelain can reduce arthritis pain. It is essential to note that the intake of pineapple juice may not give effective results.

6. Pine Bark

Pine bark extract is also known as pycnogenol and can help in curing the pain resulting from arthritis in the knees. It can also reduce the joint stiffness and improve the flexibility. An individual should use this remedy only after consulting his/her doctor.

7. Potato

Raw potato juice can also be used in the treatment. It may be considered as one of the most successful remedies for arthritis. An individual can place raw potato slices in a cup of cold water before going to bed at night. Intake of this water before breakfast on a daily basis can provide effective results.