Colitis is a condition where ulcers develop in the lining of the colon and rectum. This inflammatory bowel disease results in some disturbing symptoms that include fever, unintended weight loss, abdominal cramping, bloody diarrhea, fatigue and loss of appetite.
Following are some of the best natural remedies that can help you treat the condition more effectively and much faster.
Natural Cure For Colitis
Garlic
Garlic can be very beneficial in preventing flare-ups of colitis. Allicin is the main active compound in garlic. The natural antibacterial properties of allicin accelerate the healing process.
The best way to consume garlic is by mixing minced or crushed garlic in whole green pastas and in vegetable and other dishes.
Banana, Buttermilk And Boiled Rice
You can prepare a very effective natural remedy for colitis at your home by mixing one ripe banana, one glass of buttermilk and a bowl of boiled rice together. It does not just make a very healthy diet for colitis patients but it also soothes inflammation and helps in reducing other symptoms like fever, fatigue and abdominal cramping.
Just drinking one or two glasses of buttermilk daily can also be very beneficial.
Coconut Water
When it comes to treating colitis naturally, drinking coconut water can benefit you a lot. It is very soothing and healthy for the colon and thus helps in faster recovery.
Goldenseal
Goldenseal belongs to the buttercup family and is medically termed as Hydrastis Canadensis. Colitis is generally caused by viral, fungal and mycobacterial infections. The powerful astringent and antimicrobial properties of the bright yellow root of this herb can be very useful in reducing inflammation, bleeding and other symptoms of colitis. It can be taken in the form of either capsules or liquid extracts.
Slippery Elm
As the name suggests, slippry elm belongs to the elm family. The inner bark of this herb can be very beneficial in soothing and healing the inner lining of the gastrointestinal tract. This herb can be taken in the form of capsules, tincture or tea.
Boiled Or Steamed Apple
Iron and phosphate deficiency is one of the contributing factors to the development of colitis. Apples are an excellent source for phosphate, iron and other minerals that contain healing properties for this disease. However, you are advised to eat only boiled or steamed apples, at last one everyday.
Dietary Changes
Drink at least 2-3 glasses of vegetable juices everyday. Eating steamed vegetables is also very beneficial. In addition to that, you should drink plenty of water daily and eat 6 smaller meals instead of 3 big meals. These simple dietary changes will minimize the symptoms of colitis and speed up the healing process quit significantly.
Foods cooked in aluminum pans, alcoholic beverages, caffeine, strong tea, highly seasoned foods, white flour, white bread, white sugar and citrus juices should strictly be avoided because such things can lead to colitis flare-ups.
Though above natural remedies are generally safe and very effective for colitis, you should never use them as a complete substitute for medications. Instead, you should follow a well-rounded treatment plan that should be a combination of medications, herbal supplements, home remedies and dietary and lifestyle changes.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
