Lupus is one of the many forms of arthritis-related diseases, which can affect multiple body organs. Known for being accompanied by crippling pain and partial disability, lupus can increase the risk of blood disorders, heart problems, cancer, and many other health disorders.
In few cases, it can affect the vision of the patient. Traditional medications are available for treatment of lupus pain. Similarly, there are home remedies for lupus that are as effective as over-the-counter medicines and are considered safer.
Effective Home Remedies For Lupus Pain
Although there are innumerable reasons for someone suffering from lupus, most medical practitioners believe that dietary changes can help in treating the condition effectively. Few of the best home solutions for lupus pain are listed below:
Ginger
Almost all kitchens have ginger in the cabinets. But very few of us know that ginger is an effective treatment for lupus pain. Known to effectively reduce joint swelling and inflammation, one can use fresh ginger in their daily recipes or make a fresh cup of tea using ginger root.
Either way is effective in treating lupus. While opting to take ginger for treatment, one must understand that ginger can thin blood hence consultation with a medical practitioner is a good idea.
PineappleÂ
Known to contain high levels of enzyme bromelain, pineapple is very effective in treating inflammation of any kind while relieving the patient off stiffness and pain. To treat lupus pain accompanied by such inflammation, one can opt to have fresh pineapple or opt for bromelain supplements available in the market.
CherriesÂ
Cherries in any form is effective in reducing the pain and inflammation evident in patients suffering from lupus. Any kind of cherries, raw or canned or cooked or juice can do the trick here and can treat lupus.
In case you are opting to have cherry juice to treat lupus then opt for unsweetened black cherry juice diluted in water. Alternatively, one can have fresh cherry juice followed with a glass of water.
Omega-3s
Another effective form of lupus pain treatment is to increase the intake of omega-3 fatty acids. Few of the best sources of omega-3 are walnuts, fish, whole grains, and walnuts. Regular intake of these food sources also decreases the risk of lupus in women.
Calcium
Women who are suffering from lupus pain can opt for food sources rich in calcium. Known to build and maintain strong bones, few of the best sources of calcium are fruit juice, soya milk and yogurt. One can also opt to have cheese or green vegetables to boost their calcium intake.
Plant Foods
Lupus patients can opt to consume plenty of fruits and whole grains. Rich in vitamins and minerals, plant-based food can support in treatment of lupus by lowering the cholesterol and fat level in the body. Also, these food sources are high in antioxidants and these protect the body from harmful substances that can worsen the lupus condition.
Whole GrainsÂ
Being high sources of fiber, folate, selenium, and zinc, whole grains in the form of wild rice, wheat bread, barley, oats, and millet can be very beneficial for patients suffering from lupus pain.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
