These days, loss of the hair at a younger age has become a general disorder. It is said that hair is produced in a skin in minute pockets, called follicles, and it is produced by the papilla which grows at the bottom of the follicle. A particular group of cells convert amino acids into keratin, which is a type of protein. And, this protein helps the hair to grow. These proteins are called the building blocks of the body. The rate of creation of these proteins determines the hair growth.
There are various factors affecting the growth of hair. Nutrition is the most significant cause for loss of hair. People lacking vitamin B6 may also lose their hair and those lacking in folic acid often face the problem of baldness. Apart from this stress, anxiety and some type of shock can also be the reasons for hair loss. Moreover, anemia may also weaken the hair follicles and may make the hair fall. There are numerous ways to treat and condition the hair. The below given home remedies can be followed to make the hair grow naturally.
10 Best Home Remedies For Hair Fall
Protein
Take enough proteins as the hair is made up of protein. It is necessary for the growth of hair. Normally, a woman requires 60 grams, and men require 80 to 90 grams of protein. You may find protein in pulses, dairy products, and meat. If you want to a fast-growing hair, then you must start consuming protein-rich foods from today.
Rub The Scalp
Energetic rubbing of your scalp with fingers after cleaning the hair through cold water is the most effective home remedy for the growth of a hair. It should be rubbed until the heat is produced. The heat produced will trigger the sebaceous glands and energize the flow of blood in the infected area thereby making the hair develop healthy. Follow this procedure to make your hair grow faster than normal growth.
Amla Oil
Amla oil is considered to be a helpful home remedy for increasing hair growth. It can be produced by boiling the dry pieces of amla fruit in coconut oil, or it can be used as shampoo by mixing an equal amount of fresh lime juice and amla juice.This mixture stimulates hair development and stop hair loss. If you have a hair-loss problem, then you must start using amla oil, or you can also apply amla directly by making juice of it.
Lettuce And Spinach Juice
Lettuce is another home remedy used to prevent hair loss. A mixture of spinach and lettuce juice can be used for the development of hair. Half a liter of this juice should be drunk daily for best results. A regular use of lettuce and lettuce juice can give you a strong hair and prevent them from falling easily.
Coconut Oil In Lime Water
Refined coconut oil blended with lime water can be applied on the hair daily. This oil prevents the falling of hair and grows longer. This is the most common home remedy as it is easily available in everyone’s home.
Green Coriander Leaves Juice
The coriander leaves juice can also be applied on the head. It is also considered to be beneficial for the growth of hair. Coriander is easily available at your home, and hence it is also a common home remedy for faster hair growth.
Mustard Oil with Henna Leaves
Mustard oil can be boiled with henna leaves for healthy growth of hair. For excellent results, some amount of mustard oils should be boiled with a little amount of henna leaves. It should be boiled until 60 grams of the henna leaves are burnt in the oil. Now the oil must be filtered and used regularly.
Coconut Milk
Coconut milk is another useful home cure for growth of hair. It must be applied all over your scalp and should be well massaged. The milk will feed the hair and endorse hair growth. The milk can be produced by crushing the coconut shavings.
Black Gram Dal And Fenugreek
A daily hair washes with black gram dal paste (cooked) mixed with fenugreek paste can give a natural shining hair. It will help the hair to grow long and strong naturally.
Seeds Of Lime And Pepper
In case of patchy loss of hair, one must take black pepper and mix it with the paste lime seeds. Now this paste can be applied to the natural growth of hair. This paste can be applied on the patches twice in a day. It increases the blood flow in the infected area and stimulates growth of hair.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
