How much depressed do you feel when you find that your old pair of jeans does not fit anymore. Or you see that your old gown or shirt has become tight on its side.
You hate to admit it but you know that you have piled on extra weight. In other words you have accumulated cellulite in your body. This is particularly evident in areas of your thighs, arms, backs and abdomen. It is not very easy to give up on your best food or follow an exercise regime always owing to our hectic life styles. So read on and find some easy home remedies for treating cellulite.
Home Remedies for Cellulite
Scrub With Coffee
Do you like coffee? If yes you have another good reason to love it even more. You can use the coffee granules as a scrub for breaking down cellulite. You need to take some dusted coffee granules and scrub the area for around a minute.
You then need to take shower. You will see that the skin has smoothened out and this will also help to remove cellulite as it increases circulation. You need to do it almost daily for better results.
Drink Plenty of Water
We are reminded by our mothers to drink water as much as we can in day to cleanse our bowels. Well this helps in reducing cellulite too. You can also massage the cellulite area using hot water.
This will help in reducing the bumpiness. You also need to cut down in your salt intake as too much salt makes the skin to retain water and thus causes cellulite by making it swell.
Use a Scrub of Cocoa Butter with Raw Cane Sugar and Coffee Grounds
You need to do this scrub in your bathroom as it is a little messy.mix all the three things to make a scrub and gently massage the area to want to reduce. After scrubbing your skin for 10 minutes, you will notice that there is a reduction in the look of your skin. It will be smoother and less dimpled. You can also massage the area with a soft brush. You need to apply pressure on the area gently.
Watch Your Menu
Since cellulite is nothing but fat you must reduce your fat intake. Increase more fruits and vegetables in your diet. You should avoid foods like meat, butter, potatoes, beverages, saturated fat, and alcohol.
These food items are responsible for setting the free radicals to get loose. The free radicals then turn into cellulite.
Cellulite Reducing Creams
There are many creams available in the market that can help in reducing cellulite. You can purchase creams such as Nivea Good-bye Cellulite,Celluvera, Revitol cellulite cream and Murad Firm and Tone. These creams are specially made to reduce cellulite in your body.
You can purchase it in any chemist’s shop. There are certain pills available in the market that also helps in reducing cellulite. These are effective generally but you need to consult your doctor before taking it.
You may hate to do it but exercise is the best way to lose fat. You can do light exercises at home if you don’t like visiting the gym. Do free hand exercises or aerobics for good results.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.