Asthma is a general continual provocative illness of the airways exemplified by erratic and chronic symptoms, bronchospasm and reversible airflow hindrance. The general indications of asthma include coughing, wheezing, coughing, shortness of inhalation and chest stiffness. Asthma may be caused due to blend of ecological and genetic factors.
Normally, the indication of asthma is based on the prototype of indications, reaction to treatment over time, and spirometry. Though asthma cannot be cured completely, it can be greatly controlled through natural home remedies. Natural remedies for asthma:
Effective Home Remedies for Asthma Symptoms
Hot Coffee
Hot coffee is an excellent natural home remedy to control asthma as it is the principal anti-asthmatic medicine. Coffee is rich in caffeine that contains a bronchodilating characteristic. It assists open the airways and provides improved inhalation among humans. Drinking coffee three times in a day will yield better breathing and can control asthma to a great extent.
Garlic and Ginger Tea
A hot tea prepared from ginger or garlic extracts has a powerful effect to control asthma as it increases the breathing sensation among humans. Put four or five cloves of garlic in water and allow it to boil for four minutes. Then, filter the mixture and drink two times a day. This will remove the obstacles in the air paths and provide better breathing.
Ginger also plays a vital role in controlling asthma. It is a multipurpose product that can be used to treat cold and asthma. Take a palm-size ginger and allow it to boil in water for five minutes after peeling. Then filter the solution and drink the tea with a little amount of sugar, two times a day. This will improve the respiratory system of the human body and provides better breathing.
Chili Pepper
Chili pepper contains anti-asthmatic properties, and it is one among the home remedies to treat asthma. When it is combined with spicy foodstuffs, it leads to the opening of airways and offers better breathing effect. These spicy foods kindle liquids in the mouth, lungs and throat of the humans and offer better inhaling effect. They also help to treat cough to a great extent.
Fatty Fish
Fatty fish is one among the home remedies to treat asthma efficiently as it contains leukotriene inhibitors that act as a powerful asthma medicine. These medicines prevent the events of body compounds that produce irritation in the air passages.
It is also available in the form of a tablet. Taking 1000 mg fatty fish capsules a day will improve the respiratory system of the human body and provide better breathing effects.
Primrose Oil and Turmeric
Evening primrose oil is also an excellent natural home remedy to treat the breathing problem. It is rich in GLA, which is an essential fatty acid that improves the respiratory system of the human body. Taking two 500mg capsules three times a day with meals will provide better breathing effect.
Turmeric is a traditional home remedy to treat asthma. Adding one teaspoon of turmeric powder to warm milk and drinking the milk three times a day will get rid of inflammation and provide better breathing sensation. Turmeric is also available in capsule form.
Conclusion
The above home remedies are less expensive and have no side-effects. They are efficient in their performance and provide an ideal solution for the symptoms of asthma among humans.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
