Emphysema is a disease where tiny air sacs in the lungs known as alveoli become swollen and damaged. This respiratory disease requires constant medical care and attention. Symptoms of this disease include excessive mucous production, wheezing, coughing and breathing difficulties.Herbs can also help in the healing process. Herbal remedies are effective natural cures for this disease.
Some of the top herbs which can be used to ward off the symptoms of emphysema include Cardamom, Eucalyptus, Elecampene, Horsetail and Ivy Leaf. Other herbs such as Turmeric are also good natural cures.
Exercising gently and eating the right kind of foods can also make a huge difference to your recovery. In this article, we will discuss some of the most efficacious natural cures for emphysema. Ensure that you consult a doctor before trying any of these natural cures.
Natural Cures For Treating Emphysema
Walking has been found to be one of the most effective natural cures for warding off the symptoms associated with this respiratory disease. Lung rehabilitation becomes possible by taking regular gentle walks for short periods of time.
Studies have found that walking for as less as 2 to 3 times in a day for 10 minutes reduced breathing difficulties and resulted in considerable breathing improvements for patients with emphysema.
Walking also improves the circulation and wards off the fatigue and lethargy experienced during a disease. It improves the functioning of the body and leads you towards the path to recovery.
2. Foods High In Cysteine
Cysteine is an amino acid found in the human body. It contains sulfur which prevents damage caused by free radicals to the human body. It is also a natural expectorant which brings down the swelling of the alveoli and protects them from further damage. Chicken soup containing low amounts of sodium is rich in cysteine which aids in reducing the discomfort caused during emphysema.
You can use lean chicken to make the soup for best results. Other foods which are rich in cysteine include bell peppers, broccoli, Brussels sprouts, wheat germ, and onion. Herb such as Garlic are also rich in this amino acid and they can be taken to eliminate the root cause of emphysema.
3. Low Mucous Forming Diet
You should also eat foods that avoid the formation of phlegm or mucous in your body. Raw fruits and vegetables are some non-mucous forming foods. Vegetables such as onions also prevent the aggregation of mucous in the human body. Olive oil is also able to eliminate mucous formation.
This healthy oil should be used as a cooking medium instead of vegetable oils, corn oil, sunflower oil or edible oils. Olive oil improves the nutritional value of your food and also contains nutrients which are anti-inflammatory. Avoid foods that cause formation of mucous in your body such as red meat, poultry products, lactose rich foods, dairy products and eggs.
You should also minimize your salt intake as high amounts of salt in your diet are harmful for you. This is because salt contains sodium. Sodium encourages water retention in your body which makes the mucous thicker and causes breathing difficulties for emphysema patients.
4. Antioxidant Rich Fruits And Vegetables
Free radicals can damage your body and worsen the disease. Antioxidant rich fruits and vegetables such as celery, lettuce, spinach, tomato, radish, watermelon and citrus fruits give your body the nutrition it needs and prevent free radicals from harming your body.
Therefore, you should eat raw fruits and vegetables for best results. Such foods are also high in fiber which is very important for healing your body. Fiber rich foods encourage the movement of key nutrients in the body and ensure that your body gets the nourishment it needs.
This enhances the immunity of the body and its ability to heal the respiratory system. Emphysema patients should also stick to such foods because they help to maintain good health of the lung tissues and encourage immune system functioning.
5. Ivy Leaf
This herbal remedy is an efficacious natural cure for emphysema. Ivy Leaf is a potent expectorant and it is also very useful for decongesting the respiratory pathways. Due to this reason, it is a powerful herbal remedy for eliminating breathing difficulties in emphysema patients.
The FDA has approved of this herb as a cure for chronic lung conditions characterized by inflammation such as emphysema. Ivy Leaf extract can be taken to ensure good health of emphysema patients.
This herb is also a strong expectorant. Eucalyptus is an herb which has the ability to clear mucous because it possesses a chemical compound called cineole. Many medications which are decongestant and expectorant in nature use Eucalyptus as a natural ingredient.
The dried leaves of this herb can be used to brew tea which should be regularly consumed by emphysema patients to ward off their symptoms and gain relief from this disease. You can also massage your body with diluted Eucalyptus oil to soothe the lungs and decongest the airways. Chest massages using this oil are very effective in combating breathing difficulties in patients with emphysema.
This herb is commonly used as a spice for cooking in many parts of the world. But cardamom is also a very efficacious natural cure for healing patients who have emphysema. This herb contains the compound cineole which has expectorant and mucous decongesting properties.
Cardamom has the ability to clear blockages and soothe inflammations as well. It is even used to make cough medicines. Cardamom is readily available in powder form. You can add it to your food as a spice and consume it in small, but significant amounts to ensure relief from the symptoms of this respiratory disease.
This herb is native to Asia and Europe. Though it originated from these regions, it is now grown in North America as well. Elecampene root is the most potent part of this herb. The root of this herb is a well known herbal remedy for respiratory conditions such as bronchitis, emphysema and chronic cough.
Elecampene root can be ground into powder and added to hot drinks, tea or milk and consumed for good outcomes. This herb is also antitussive which makes it very useful for eliminating coughing in emphysema patients. You can either take Elecampene supplements or tea brewed from the root of this herb for alleviating key symptoms of emphysema.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.