Wouldn’t it be wonderful if a cup of tea in the morning can help you shed flab and stay calm as well as energized through the day? Does one such magic drink exist? Well, the answer is yes, it does and it is called basil green tea. The super tea will not only help with stress and weight loss, but also acts as a medicine and helps you stay in the pink. Listed below are a few health benefits it offers.
Benefits Of Basil Green Tea
If your goal is to shed the flab and look slim and fit, then basil green tea is what you must have in the morning. Catechins improve the fat metabolism and improve energy levels. Basil is a wonderful digestive aid that cleanses the digestive system and increases metabolic rate. It supports liver function and aids with weight loss.
Stress and anxiety makes you more exhausted and weary. It also results in sleeplessness and might result in health issues. Basil green tea is a beverage that can soothe the body and mind and by reducing the stress hormone cortisol. The beverage calms the nerves, relaxes the blood vessels and improves the functions of the organs.
Bad breath might sound like a small issue, but it would be embarrassing and make you more conscious and withdrawn. If you are having this problem, basil green tea is what you must try. It is effective in reducing bacteria that produce odor in the mouth and refreshes the mouth.
Basil green tea is an amazing kidney cleansing drink that increases urination and enhances the functions of the kidneys. It also enables the disintegration of kidney stones and reduces pain associated with the condition.
The antioxidants and flavonoids present in Basil green tea are highly beneficial for the heart and cardiovascular system. The flavonoids lower LDL levels and prevent the formation of blood clots in the blood stream. The potassium and magnesium of basil aid in easy flow of blood through the blood vessels and prevent diseases such as stroke, heart attack, etc.
The tea is a miracle beverage one can take to avoid almost all kinds of respiratory problems such as asthma, bronchitis, etc. The antiviral, antibacterial, and antifungal properties of the tea helps prevent infection and heal damages of lungs.
Loaded with antioxidants, vitamin C, flavonoids and phytonutrients, the beverage is an excellent way to maintain the skin healthy and youthful. The tea detoxifies the body and neutralizes the free radical effect.
Catechins in the tea slow down or stops tissue and cell damage caused due to oxidation. Also, they are quite effective against cancerous cells, particularly during early stages of a few types of cancers like breast and oral cancer.
The catechins in the basil-green tea help protect cells, which are responsible for development of bones. It also prevents the formation of those cells that decay bone matter. When the bone matter breakdown, it causes bone disorders and osteoporosis.
Keeps Away Cold
Basil-Green Tea is quite effective in treating flu and colds. It can be given to small children as well by mixing the tea with honey. The catechins work upon the cell replicating system of the viruses, thus suppressing them.
Due to its anti-microbial property, the tea can be used to treat fever caused due to infection. Also, you can drink this tea if you are suffering from headache due to flu and cold, improper sleep, migraines and make you feel energetic and fresh.
Improves Hair Health
Daily intake of the tea helps in treating various hair disorders. It decreases hair fall and reduces itchiness of the scalp.
The main benefit of this flavorful beverage is that it improves digestion. The tea facilities healthy functioning of the liver, which is important to improve the digestive health. Also, it enhances metabolism and absorption and assimilation of protein, carbohydrates and lipids.
Studies have found that the extract of basil and green tea helps in reducing blood sugar when consumed daily. The tea helps in metabolizing fats and carbs, which ensures that the sugar is used for energy.
The tea is a great remedy for epilepsy. It also treats various other disorders associated with the nervous system. It calms down the nervous system and improves the coordination of motor-sensory nerves.
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