You have been trying to conceive for quite some time now and have got no luck yet. Conception may not come easy for all couples. If, for some reasons you are not in a situation to shell out huge chunks from your pocket on those expensive advanced infertility treatments, getting pregnant is almost a distant dream.
Nature has its own way of giving. If you look at it closely there are plenty of herbs in nature that help women in getting conceived naturally. Use of following herbs will help in boosting the fertility thus increasing the chances of conceiving. Soon you will realize that going back to nature is the best way to get pregnant.
Herbal Remedies To Increase Fertility
Black Cohosh
Black cohosh is antispasmodic and anti inflammatory in nature that helps in relieving menstrual cramps and stimulates ovaries. It also reduces inflammation in the uterus. It is advised to take black cohosh only during the first half of menstrual cycle and to stop after ovulation.
Evening Primrose Oil
Evening primrose oil is used successfully since ages to boost fertility and make conception easier for women. It is a rich source of omega-6 fatty acids and gamma-linolic acid.
Evening primrose oil strengthens the placenta, increases the cervical mucus and uterine lining where the fertilized egg gets implanted and grows.
Shatavari
Though shatavari has a number of therapeutic uses, it is best known for its usefulness in treating impotency and infertility in both men and women. It helps in increasing breast milk flow in nursing mothers. Not only that, shatavari has found to be useful for older women during menopause.
Tribulus Terrestris
Tribulus terrestris is a traditional fertility herb which has shown wonderful fertility benefits in both men and women.
It increases sex hormone production in both men and women, normalizes ovulation stimulation and other menstrual related complications. It helps in dealing with ED and increases sperm count.
Maca Root
Maca root is a nourishing and fertility enhancing herb which facilitates in hormonal balance both in men and women. Intake of maca helps in increasing the progesterone levels. In men maca intake results in increase in sperm count and motility rates.
Parsley
Parsley has enormous health benefits which facilitate in building a stronger and healthier immune system.
Daily consumption of parsley helps in regularizing menstrual cycles and restoring hormonal balance. Parsley seeds have a great aphrodisiac effect by stimulating the sexual glands.
Flax seeds
Flax seeds are rich in omega-3 and omega-6 essential fatty acids which are essential for hormonal balance. The lignans present in flax seeds have powerful antioxidants and help in preserving egg quality. However, intake of too much of flax seeds during pregnancy is not good.
Dandelion
A rich source of vitamins and minerals, dandelion is a great detoxifier and its usage before conception renders huge benefits. It mainly helps in bringing hormonal balance by eliminating the excess estrogen.
Castor Oil
Castor Oil improves the blood circulation and speeds up the healing of vaginal infections.
Castor oil packs have helped women to a great deal by reducing the pain of ovarian cysts and improving ovulation. The application of castor oil on testicles helps in increasing the sperm count.
Vitex
Vitex is a wonderful fertility herb which helps in regulating hormonal imbalance by restoring the balance between estrogen and progesterone levels. It rectifies the irregularities in menstrual cycles. Apart from treating various gynaecological disorders it also helps in preventing miscarriages due to progesterone deficiency.
Ashwagandha
Ashwagandha intake strengthens the immune system. It has been used since ages successfully as a fertility drug. It boosts the libido in both males and females.
In males it increases the sperm motility, volume and quality. It normalizes hormonal imbalance and improves testosterone levels.
Seaweed
Seaweed is rich in Iodine and folic acid. Both of them are necessary for the healthy development of the fetus. Consumption of seaweed supports the healthy thyroid function. As it is rich in calcium, it is good for the bones and helps in fighting the cramps during pregnancy.
Red Raspberry
Red raspberry has rich nutritive value and is considered safe to be used during pregnancy. The astringent properties help stop the heavy menstrual bleeding.
It also helps in recovery and healing of uterus. Red raspberry in the form of tea can increase the progesterone levels.
False Unicorn Root
One of the main advantages of using false unicorn root is its ability to increase estrogen. It also stimulates greater follicular development in ovaries. Thus, it helps in normalizing the delayed and absent menstrual cycles. It has also been found helpful in curing morning sickness.
