Quinoa is a type of edible seed that comes from the South American regions like Bolivia and Ecuador. Quinoa is very useful for our body as it has a huge amount of vitamins, minerals and proteins which…
15 Amazing Health Benefits Of Lotus Root
Lotus root is actually the rhizome of lotus plant. They develop under the water in the mud. Lotus root is popular as kamal kakri in India. As a matter of fact, lotus root is also popular as root veget…
15 Surprising Health Benefits In A Single Celery Stalk
Celery, a crunch vegetable native to the Middle East and Mediterranean regions is used to add flavor to the food. Unlike the other kinds of vegetables, every part of celery is put to the maximum use. …
15 Incredible Health Benefits Of Pineapple
Pineapple is a fruit known for its distinctive appearance and a flavor comprising of tart and sweet. This amazing fruit is filled with loads of vitamins and minerals such as Vitamin A, calcium, Vitami…
15 Incredible Health Benefits Of Eating Grapes
Grapes have ability to treat constipation, fatigue, kidney disorders, indigestion, cataract prevention and macular degeneration. The antioxidant flavonoids present in grapes reduce the damage caused b…