A condition of pregnancy is very joyous, stimulating and very special. In tandem with the bliss, and along with the new baby in the womb of the mother comes some symptoms or side effects especially in the initial months or even later. The expecting woman goes through a lot of ill health conditions like nausea, vomiting, fibroids, headaches and so on.
We come up here with simple and effective herbal remedies for pregnancy which soothe and help in dealing with these to a large extent. Sometimes, it is also advised that ladies who are aspiring to get pregnant have these herbs in order to conceive.
These are some simple herbal items which are harmless in moderate amounts as per research and can be used for good health. These herbal remedies for pregnancy must, however, be approved or prescribed by an herbal doctor as unguarded use of these might cause repercussions as grave as miscarriage. So, do be sure before you do so. Some general safe herbs for women are as follows:
Effective Herbal Remedies for Pregnancy
Red Raspberry Leaves
This likely safe herb is a very good and helpful one and helps uphold the uterine health in many ways. The good iron content in it helps supplement the extra iron needs that many women have in this condition. It is also rich in minerals and helps increase milk production, reduces the feeling of discomfort and nausea and last but not the least eases labor pain. All this really makes it a popular natural remedy. It is to be marked that this remedy should be used only after three months.
Peppermint Leaves
Making an herbal tea or intake of this leaf in any way reduces a lot of discomfort and symptoms like morning sickness, nausea, vomiting and acidity.
Ginger Root
A tea made of ginger root is a good mood stimulant as it fights symptoms like nausea, headache, vomiting and discomfort.
Slippery Elm Bark
Slippery Elm Bark when used with food reduces heartburn, nausea, and also controls vaginal irritation. This keeps the stomach good and healthy too. Be cautious about the products you use. They should not contain the outer bark as it causes miscarriage. Only the inner bark should be used as an ingredient in your food.
Cranberry Extract
Cranberry juice or even its fruit is an herb that does not directly but indirectly promote the expecting mother’s health . Urine infections is a condition that often accompanies the state of pregnancy. Cranberry extract helps to fight urinary tract infection and in this way helps in upholding overall health.
Oats and Oat Straw
A major herb that helps control moods and overall health, both mental and uterine; oats and oat straw being rich in minerals, calcium and magnesium relieves stress and controls skin irritations too.
Some other herbal remedies for pregnancy that are considered safe enough and can be orally taken along with food are Blond Psylluium, Black Psyllium, capsicum, hot pepper and Garlic.
Also there are some in the list like Dandelion, Chamomile and Stinging nettles. These are not in the likely safe category and need medical approval from a professional. One must put the efforts to consult a doctor. These contain many minerals, vitamins, calcium and iron and are very good for a prospective mother if taken safely in proper guidance.
Some herbs that are to be taken orally and are categorized as unsafe are Aloe, Feverfew, Sevva, Kava Kava, evening Primrose and Ginseng. Do not use these carelessly. If you think you should at all need them , use them under strict supervision.
Relief from Constipation During Pregnancy
Commonly, pregnant women suffer from constipation. Cayenne Pepper and Peppermint leaves are two herbs that relieve this condition. Cayenne pepper is a safe and strong herb in this respect. It can be taken orally with food or in the form of a strong tea.
Relief for Swollen Feet During Pregnancy
Swollen feet is another condition that is so common in expecting mothers. We also have simple herbal remedies to relieve this condition. The following measures when taken along with some exercise and lots of water helps in relaxing your feet.
• Listed here is a simple herbal measure for preventing the swelling. Take two cups of water and add a little, say, about a teaspoonful of palm sugar to it. Now add about two teaspoons filled with fennel seeds. After this, boil it, till the liquid content volume reduces to the half of the initial. You can drink this mixture three cups a day. It will prevent the swelling of the feet.
• Another herbal trick to prevent these swellings is to add some coriander, say a few tablespoons in around two cups of water. Condense this mixture to around one cup and drink this herbal decoction three times a day. It will prevent any swelling from occurring and also reduce any possible swelling from occurring. If you add some milk and some sugar , you can change it to a tasty, yummy cup of tea just like a regular cup of tea.
Some Herbs That Help Getting Pregnant at a Later Age
Sometimes, women go for pregnancy at a later age due to career and other pressures . In such cases, they come across some problem in conceiving. We have some used and trusted Chinese herbs that are very much helpful in making women pregnant easily. These Chinese herbal remedies for pregnancy are Jing, Shen and Qi. Indian herbs too like lavender and kava kava are helpful for the same. Though these have been used earlier , taking some quick advice if you are planning to try for pregnancy.
There are a lot of herbs as we have listed here that let you reduce the unpleasant conditions that forthcoming motherhood brings with it and thus lets you enjoy more in the relaxed mood. Herbs are undoubtedly the best mood balancers and some herbal teas are, instant mood uplifters. Heartburns are also very much kept in check by the use of these. So, consult a doctor, check suitability and use the preferred herbs in moderation to get a lovely, comfortable period of pregnancy.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
