A cancer affecting the bone marrow is called Multiple Myeloma. The primary function of the bone marrow is to produce the red blood cells and white blood cells of the lymph and blood. White blood cells are fighter cells as they protect our body against infections, hence strengthens the immune system. In people suffering from multiple myeloma, the plasma cells, which constitute three percent of the white blood cells, start multiplying rapidly and become abnormal.
Plasma cells are responsible for the production of immunoglobulin that is the fighting antibodies, but in case of multiple myeloma, they produce an antibody made up of proteins, which cannot fight and work against infections. These protein antibodies tend to make the other white blood cells weak. These myeloma cells can penetrate into the bone and lead to complete weakness. The excess production of these cells lead to increase in the amount of plasma cells required in the bone marrow and this excess production affects the other blood cells by weakening them. There are a few natural cures to prevent the symptoms of multiple myeloma. Some of them are discussed below.
Natural Cures For Multiple Myeloma
People suffering from multiple myeloma need to watch out on the food they eat. A dietician may recommend fiber intake and plenty of water to avoid constipation, which is one of the symptoms of this ailment. Apart from this, it is suggested to have small meals frequently and the meal should contain nutrients, which help in boosting your energy.
Since some people suffer from nausea and vomiting, a lot of non-spicy chilled food, ginger and peppermint are suggested to avoid nausea. An iron and folic acid rich diet may be recommended to combat anemia and increase your RBC count. A protein rich diet is also suggested to help restore your blood count levels within the normal range.
Echinacea And Golden Seal
Golden seal possesses anti bacterial properties and Echinacea boost the immune system. Both these herbs are extremely effective in the treatment of multiple myeloma as they have qualities to combat infections. An individual suffering from multiple myeloma is susceptible to infections.
A recent study has revealed that turmeric in combination with the molecules of the anti nausea drug thalidomide is very effective in the treatment of multiple myeloma.
Turmeric contains an active compound called curcumin, which has the capacity to naturally destroy the multiple myeloma cells. Therefore, patients suffering from this disease are recommended an intake of turmeric in their daily diet.
Yoga is a great technique, which helps in treating the ailment as well as maintaining the general well-being of a person. Yoga asana can be used for cleansing and one among that is the kriya. This is performed to cleanse the system by ejecting the toxins that are accumulated in the body.
Other yoga asana like pranayama and nidra help people suffering from multiple myeloma to cope up with the side effects caused by therapy like vomiting and nausea. It majorly relieves anxiety and pain.
A recent research has found that whole grains are important elements for people suffering from multiple myeloma because their immunity is deteriorated by the attack on the bone marrow.
Whole grains are known to be enriched with fiber, nutrition, and antioxidants all of which are extremely significant in the treatment of multiple myeloma. Including whole grains like wheat berry proves to be very effective and beneficial in treating multiple myeloma.
Bone weary exhaustion is normal after treatment, but exercise can actually help decrease fatigue. Exercise is a great way to stay mentally and physically fit. You can work on a tailor made exercise regime by consulting your health care professional.
Exercising can help in the betterment of the cardiovascular health. It helps you maintain an ideal weight if combined with a healthy diet. It strengthens your muscles and boosts your energy levels. It can reduce depression and anxiety and make you feel happy. In the long run, it helps you stay fit and reduce the risk of cancer or its relapse.
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