Jock itch is a disease that causes itching in the groin area. It is also called as tinea cruris and can be very annoying as well as embarrassing. It is a skin infection which is caused by fungus that survives in moist and warm environment. Trichophyton rubrum is one of the fungi which are responsible for this disease. This fungus affects inner thighs, genitals, buttocks and groin area.
Symptoms of jock itch include itching, burning sensation, redness, cracked skin, flaking of skin and blisters.This disease is more common in men than women. Those who are overweight and have sweating problem are more likely to have the disease. It is not a serious disease but can cause extreme discomfort. It may sometimes be persistent but disappears within few days. Patients who are affected with diabetes, AIDS and obesity are more likely to get affected with the disease as they have weak immune system.
Top Natural Cures for Jock Itch
Natural cures can be helpful in providing relief from the symptoms of jock itch and treating this disease as well as preventing it in the future. Natural ways are useful for providing quick relief from jock itch.
Apple Cider Vinegar
Apple cider vinegar is beneficial for the patients suffering from jock itch. Take one or more cups of vinegar and add half cup of baking soda and Epsom salts along with hydrogen peroxide in it. Add this mixture in warm bath water. Taking bath in this water would provide relief to the patients.
Let the body dry afterwards.It can be used in combination with water. Mixture can be prepared by adding one teaspoon of apple cider vinegar in a glass of water. Apply this solution over the affected area and keep it dry for about ten minutes. Continue using this remedy two to three times per day before going to bed is recommended.
Use apple cider vinegar by combining it with butter. Take one teaspoon of alcohol along with one teaspoon of apple cider vinegar. Add this mixture in half cup of butter and keep it in refrigerator for about four to five hours. Using this remedy over the affected area is beneficial. Those who have sensitive skin should not use this remedy.
Another remedy is to take two teaspoons of bleach and add them in two glasses of water. Keep a clean cloth and dip it in this solution. Applying this cloth over the affected area would help in providing relief from jock itch. Continue using this remedy three to four times per day is recommended. Using this remedy for several days would provide relief from the symptoms of jock itch.
Hydrogen peroxide has a number of benefits when used in combination with water. Soak the affected area in the bath water for twenty minutes or more. Dry the affected parts and apply 50:50 solution of hydrogen peroxide: water over the affected area.
Colloidal Silver & Garlic
Colloidal silver is useful for the treatment of jock itch. Apply this over the affected area gently and it would provide relief from the disease. Let the affected parts of the body dry afterwards.Garlic is helpful for the patients suffering from jock itch. It has anti-fungal properties that are effective against the disease. Consumption of garlic in large amount is recommended for the patients.
Another remedy is to blend garlic cloves with olive oil and apply the mixture over the affected area.Using this remedy two to three times per day is recommended. Eating raw form of garlic would also help in healing and making the immune system strong. It is available in the form of supplements. Consumption of these supplements on a daily basis is recommended.
Keep The Body Dry
Patients suffering from jock itch should take bath on a regular basis. Rinse the body well after taking bath. Keep the groin area dry to prevent sweating. Keeping the affected area dry would prevent spreading of fungus around the affected area.Apply powder to the groin area. Apply it whenever changing the undergarments as this would prevent accumulation of moisture surrounding the affected area.
Reduce Extra Weight
Reducing extra weight would help the patients suffering from jock itch. Especially those who are overweight should lose some extra weight. Extra weight provides the moist and damp environment to the fungus which is responsible for the disease.
Wear Loose Clothes
Wearing loose clothes would provide relief to the patients suffering from jock itch. Loose fitting clothes and materials that help in preventing moisture on the skin.Wearing cotton shorts like the ones used by athletic sportsperson would help in preventing perspiration. Patients should wear clothes to prevent this disease from occurring in the future. One should not share the clothes with others.
Bleach is helpful in the treatment of jock itch. It can be added in the water to be used for washing bed sheets and undergarments. It should not be used for applying to the affected area and can cause harmful side effects. This can be scary if applied to the parts affected with sores and blisters.
Foods To Avoid
Patients suffering from jock itch should avoid the consumption of foods that may worsen their conditions. Refined carbohydrates and sugar should be avoided by the patients.Foods that contain yeast and greasy fried foods should also not be consumed by the patients. Consumption of alcohol is also not beneficial for them. Consumption of raw fruits and vegetables are very helpful instead.
Tea Tree Oil
Tea tree oil is beneficial for the patients suffering from jock itch. It has antifungal properties and can be used to treat skin infection caused due to jock itch. The oil has anti-bacterial properties and a number of cleansing and stimulating elements beneficial for the patients.
Take a cotton ball and apply the oil to the affected area two times per day.This remedy is useful in reducing inflammation and itchiness caused due to jock itch. Continue using this remedy until the symptoms disappear. Soap or shower gel that contains tea tree oil is effective for treating the disease.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.