Medicinal herbs are the best ways to treat diseases that a man faces. The natural herbs are very beneficial in reducing the symptoms of the disease in an effective way. Men face a number of problems in their lives that require them to visit healthcare practitioners and doctors. Since medicines can have side effects, natural herbs can be safe for use. But it is always wise to consult the doctor before consuming these medicinal herbs.
Problems that are specifically related to men include prostate gland enlargement, prostate cancer, menopause, impotence, hair loss etc. Also, men are more interested in building a good physique. In this case, natural herbs can also work wonders. Below are some of the medicinal herbs that can be used by men for prevention from diseases and for keeping a good health.
Top Herbal Remedies for Men
Saw Palmetto
Also known as plant catheter, the medicinal herb has therapeutic properties and contains substances like tannin, volatile oil, polysaccharide and steroidal saponin etc. that strengthen the tissues. It is also useful for curing hair loss and is available in the form of liquid or tablet.
The herb helps in improving the flow of urine and reduces inflammation of bladder. It helps in reducing the enlargement of prostate gland which is a main problem of men who are above 50 years of age. It is responsible for reducing the over production of prostatic cells and strengthening the urinary organs.
Ginkgo Biloba
It helps in improving concentration and reduces depression. It is also helpful in blood circulation of penis. It increases genital blood flow and is helpful for libido. Ginkgo biloba is also helpful in repairing hair loss in men. Actually it regulates the blood flow to the head and delivers all the important nutrients to the hair, thus helping in hair growth.
Leaves and seeds of ginkgo biloba can be extracted for consuming it as a drink. It reduces stress level and anxiety. It can be consumed daily in the form of multivitamins or health supplements and has minor side effects. 60-100 mg of Ginkgo biloba can be consumed for treating erectile dysfunction.
Ginseng
Korean Ginseng is an herb that increases blood circulation and reduces anxiety. It can be consumed in the form of tincture, powder and tablet. American and Siberian ginseng are used to build up muscles and maintaining a good physique.
Ginseng boosts up energy and improves libido. Moreover, it also helps in weight loss and improves memory. Consuming ginseng does not cause major side effects. It is helpful in treating erectile dysfunction in men.
Nervines
These herbs are used to treat problems associated with central nervous system. It contains a number of herbs like lavender, passion flower, chamomile etc. Usually taken in the form of tea, these herbs relax the mind and provide relief from stress.
Red Clover
It is very helpful in treating cancer as it can act as strong antioxidants. It blocks the enzymes that are responsible for causing prostate cancer in men. It also reduces enlargement of prostate. Moreover, it also prevents osteoporosis which is caused by hormonal changes.
It stimulates the immune system and is available in the form of tea, liquid extract, capsule, tablet etc. and has no serious side effects associated with it. It contains substances that are helpful for curing menopause.
Aphrodisiacs
Yohimbe is a type of aphrodisiac which is very strong and can increase blood pressure instantly. Other aphrodisiacs include zinc, kelp, maca, sarsaparilla etc. Gotu Kola is also an aphrodisiac for men and enhances mental capability. It also helps in the flow of blood to the penis.
It stimulates sexual functions in men and can be consumed in the raw form as salad or can be added in the food. 1.5-4 gm gotu kola can be consumed per day but excessive use can cause side effects like headache, irritation in skin etc. It boosts up libido and improves erectile dysfunction.
Wild Oat
Wild oat increases the production of testosterone. It helps in increasing male sex drive and can be taken as a dietary supplement. It is a medicinal herb that is used to improve nervous system and for treating depression.
It soothes the brain and does not have serious side effects involved in its usage. 10 drops of Avena sativa (wild oat) taken under tongue for 2 times in a day improves erectile dysfunction. It increases blood flow and treats impotence. It also helps in the treatment of skin problems.
Pumpkin Seed Oil
Pumpkin seeds have great nutritional values consisting of vitamins, minerals, fatty acids etc. Pumpkin seed contains fats that are used to prevent problems related to bladder. It helps in reducing irritation in bladder. Also, it is beneficial for reducing irritable bowel syndrome and parasitic infection.
Pumpkin seed is rich in vitamins and minerals. It also contains carotenoids and phytosterols that are helpful for preventing prostate. It is also used in combination with other medicinal herbs for medicinal purposes. The extract of pumpkin seeds helps in the improvement of urine functions.
It may also be useful in treating prostate cancer but it is better to consult the doctor before consuming it. Antioxidants contained in the pumpkin seeds block the free radicals that affect pancreas. 160 mg of pumpkin seed oil extract taken 3 times a day with the meal is effective in treating BPH which is Benign Prostatic Hyperplasia.
Maca
Maca is a medicinal herb and an herbaceous plant. This herb can be consumed for treating fatigue and arthritis. It is helpful for improving libido and can be taken in the form of powder, pill or can be added in food.
Goji Berry
Goji berry is a fruit native to Europe and Asia. It is also called as wolf berry. It can be used in the form of herbal supplement to increase libido and is also helpful for the treatment of stress and kidney infections. It can be consumed in the form of dried fruits, pills or beverages. It does have serious side effects.
Other Herbal Remedies
Garlic, onion, carrot, lady’s finger, asparagus, drumstick, ginger,raisins etc. are good for sexual impotence in men. Muira Puama is a medicinal herb which is used to regulate sexual hormones. Gosha-jinki-gan is an herbal supplement useful for the treatment of overactive bladder.
