Do you experience flushing of skin as soon as your skin is exposed to extremely high or low temperature? If the answer is ‘Yes’ then you might be suffering from a skin condition called rosacea. In most cases, rosacea is triggered by the surrounding climate and as a reaction to a few food items.
Though rosacea is not considered a serious ailment, it can be an extremely embarrassing situation for the patient. For effective treatment, one need not take aid of medications and drugs. Instead opt for rosacea home remedies, which are considered as effective as over-the-counter pills.
8 Effective Home Treatments For Rosacea
Rosacea is mainly characterized by the redness of the face and is considered a chronic condition. Most home remedies for rosacea are mainly changes in the dietary plan of the patient. Though there is no dearth of application remedies that can also help in treating rosacea effectively.
Green Vegetables
Once you notice the symptoms of rosacea, one can include more and more fresh green vegetables in their daily diet. Known to be rich in Vitamins, green vegetables such as broccoli and tomatoes help in fighting off rosacea within a short span of time.
Green Tea
A cup of green tea is an effective treatment solution for rosacea. Containing detoxification properties, one can either drink the hot tea or take direct hot steam to treat flushness caused by rosacea.
Omega-3 Fatty Acids
Treatment of rosacea is also possible by increasing the consumption of fish, which are rich in omega-3 fatty acids. Few of these fish types are salmon and tuna and regular consumption can reduce skin inflammation, which often accompanies the skin redness.
Cucumber
Mash fresh cucumber to make a fresh puree that can be applied onto the rosacea-affected facial skin. For best results, let it rest on the face for over 30 minutes and then wash it off with cold water. This face mask not only treats rosacea but also helps in rejuvenating the skin cells and making your face look fresh and younger.
Tea Tree Oil
Rosacea patients can also treat their problem with tea tree oil. Known to be a solution for a innumerable skin disorders, tea tree oil direct application also helps in controlling skin inflammation and redness without any side effects.
Jojoba Oil
Known for its anti-inflammatory properties, application of jojoba oil is known to reduce the inflamed red skin of rosacea. One can directly apply jojoba oil onto the skin and massage it gently onto the skin with their fingers. Alternatively, one can also opt for products that are rich in jojoba oil.
Water
One of the best rosacea remedies is to drink water. Keeping the skin hydrated, helps in fighting off most skin disorders such as rosacea. Hence, drink loads and loads of water throughout the day and the toxins causing rosacea will be flushed off the system.
Olive Oil
To treat rosacea with olive oil, one can follow the process that you used for jojoba oil. In short, massaging olive oil onto the skin will fight off rosacea symptoms. One can also opt to have olive oil-rich food to treat rosacea.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
