Digestive disorder or indigestion happens when our digestive system does not work properly. In normal case digestive system process all the foods and liquids you consume and then turn them into nutrients and energy which is needed for our body. The remains or parts of foods that cannot be digested are expelled from body as waste matter. But, when the digestive disorder happens the body does not function properly. Common digestive disorder is a common problem. Millions of men, women and children all over world suffer from this disorder.
Symptoms of indigestion are chest pain, burning sensation in throat, acid reflux, stomach pain, sensation of lump in the throat, sore throat, etc. People, rush to medicine shops and buy medicines to digest their food forcefully. But, it is not effective in the long term. People get addicted to those medicines and ultimately harm the health of their kidney and stomach. But there is no need to waste money on readymade medicines. There are some effective home remedies for indigestion. This article will give you a few tips on natural treatment of indigestion.
Best Natural Treatments For Indigestion
Aloevera is an excellent natural product to cure digestive disorder or indigestion. Slit one aloevera tube and remove the gel. Take a tablespoon aloevera gel at empty stomach in the morning.
Regular intake of aloevera gel helps to cure digestive disorder. Aloevera grows very fast. You can sow aloevera tube in tub at your balcony for the continuous supply of aloevera gel.
Turmeric is an excellent home product for curing indigestion. Turmeric is a common item in most of the kitchen. Take a glass of warm milk or warm water and add a teaspoon pure turmeric powder in it. Stir it well to mix properly. Drink it at least twice daily. It will help to cure indigestion problem.
Green Tea And Thyme
Green tea and thyme helps a lot in the improvement of digestive disorder. Boil a cup of water. Add 1 teaspoon tea leaves and pinch of dry thyme leaves in it. Keep the lid on for five minutes. Then strain the tea and drink it. Drink this thyme drink tea at least thrice daily to improve your poor digestive system quickly.
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Bitter gourd is excellent for indigestion. You can eat in various ways. Bitter gourd juice works best to cure common digestive disorder. Take 2-3 ripe bitter gourds and crush them to extract the juice. Drink the juice everyday at empty stomach in the morning. This helps a lot to cure poor digestive system. Eating boiled bitter gourd daily also improves the health of your digestive system.
Eat raw papaya daily to get rid of indigestion. Peel the papaya and cut it into pieces. Boil these pieces in water and eat that. The water in which you have boiled the papaya is also effective to cure poor digestive system.
An enzyme that is present in the papaya is effective for indigestion problem. Follow these tips according to the instructions and soon cure indigestion. But mere home remedies are not enough unless you follow a healthy diet that will create no further pressure on your digestive system.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.