Ulcers occur as open sores in organs as well as tissues. Patients who have ulcers have a burning feeling in the abdomen. The main cause of ulcer is bacterial infection in the stomach.
Some people can have ulcer due to NSAID drugs and aspirin. There is likelihood of ulcer due to hereditary causes and family history. Some diseases like liver disease, stomach cancer, rheumatoid arthritis and pancreatic cancer increases the chance of ulcer.
A patient who has ulcer has heartburn and severe pain. There is a burning feeling in the abdomen. There can be nausea and vomiting. Ulcers can be serious if not treated in timely manner. If you have ulcer, you can take help of home remedies for the condition. Some of the best home remedies for ulcers are as follows.
Best Home Remedies For Ulcers
Take a Suitable Diet
If you feel that the symptoms of ulcers occur due to a specific food, you must eliminate that food from your diet. Avoid foods that cause allergies for 2-3 weeks. Some people have ulcer pain due to spicy food. You must take small and frequent meals. Avoid overeating.
Eat healthy snacks like carrot. You can also eat whole-wheat crackers. You must eat unrefined foods. You must eat plant foods that contain high amount of fiber such as spinach and cabbage. Avoid processed grains.
Avoid Milk
If you have ulcer, you must avoid milk. In the earlier times, patients took milk for curing ulcer. However, according to latest research, foods that contain calcium can increase the amount of acid in stomach, which is not good for ulcer patients.
Avoid Alcohol and Smoking
Take alcohol in moderate amounts. Patients who take alcohol in large quantity can suffer from ulcer. Avoid smoking as it increases the ulcer risk.
Smoking decreases the natural substances that provide protection to the lining of the stomach.
Control Stress
Stress increases the pain due to ulcer. Therefore, control stress by taking a stress management course. You can reduce stress by doing regular yoga and exercises. Develop positive attitude.
Learn techniques of relaxation. Take a healthy and balanced diet. Avoid stressful events. Take proper rest and sleep. Find social support.
Foods That Are Good For Ulcer
Eat bananas as they contain antibacterial ingredients which prevent the ulcer bacteria from growing. Eat two cloves of garlic daily. Garlic has antibacterial ingredients, which helps in fighting ulcer. Drink juice of raw cabbage daily. You can eat plain cabbage also. You can make coleslaw. Eat plums and berries, as they are good for ulcer.
Cayenne Pepper
Use moderate amount of cayenne pepper. It helps in stimulating blood flow in the stomach. You can make pepper tea by mixing a small amount of cayenne pepper in hot water.
Take one cup of pepper tea daily. You can also add cayenne pepper to foods like soups and meat.
Licorice
If you suffer from ulcer, you must take licorice. You can take licorice as capsules. You can also make licorice tea by steeping the licorice root in boiling water. you can also take licorice in the form of candy.
Slippery Elm Bark
Take slippery elm bark in a powder form. Add one teaspoon of the elm bark powder to 1 cup warm water. Take this drink 3 times daily. The elm bark powder helps in soothing the whole digestive system.
If you want to give this herb to children, you can mix it in cereals and fruit juice. You can make a drink by adding the herb powder to hot milk. Add some honey to this drink.
Bismuth Salts
If you have ulcer, you must take bismuth salts. Take bismuth capsule with meals. You can take bismuth salts in the form of suspension and chewable tablets. Bismuth has antibacterial property and is very good for ulcer.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
