Viral infection can lead to chest mucus. Also severe pollution and smoking of tobacco can lead to this condition. The symptoms associated with chest mucus are running nose, sore throat, swelling of the trachea and coughing. The person can even have breathing troubles. Chest congestion is a very common ailment and affects millions of people from around the globe especially people living in the cities.
Few simple herbal remedies can be used to treat chest mucus as referring to a doctor and taking high doses of antibiotic is always not necessary. Some of the herbal remedies for chest mucus are:
Effective Herbal Remedies For Chest Mucus
Garlic is one of the most effective herbs that can be used to treat chest mucus and chest congestion. Garlic has antimicrobial properties that can kill the viruses and keep your system germs free.
Eating a single clove of raw garlic is very beneficial in treating the symptoms of chest mucus. Some people do not like the smell of garlic. They can even take garlic pills that are locally available. You can also smash a clove of garlic and keep it under your tongue for 20-30 minutes every day to get relief from running nose.
Green Tea Or Black Tea
Have green tea or black tea 4-5 times every day to have a soothing effect on your throat. Add slices of ginger and few drops of lemon juice to enhance the effect. As you drink the warm tea, your throat feels nice.
This helps in giving relief from sore throat. Also drinking tea can help in cleaning the mucus and reduce the breathing problems to a great extent. Tea also keeps your throat moistened. Tea clears up the mucus by breaking them.
Onions are also good antiseptics. Onions work as magic in clearing up the congestion. Take about 2 large onions and slice them. Take a pan and put 2 teaspoon of extra virgin olive oil.
After the oil gets heated, fry the onions and add a pinch of curry powder. Sauté the onions for some time and have this to get relief from the congestion. Onion contains sulphur and another compound named querectin that are helpful in curing chest mucus effectively.
This is another effective herbal remedy for chest mucus. Take a tbsp of fennel seeds and keep them soaked in a glass of water overnight. Drink this water early in the next morning.
You can also have sautéed fennel seeds to clear up the mucus from the chest and lungs. Use olive oil again and you can add curry powder as well to improve the taste. Trying this out every day for 4-5 days at a stretch can genuinely help the patient.
Parsley helps the human body by increasing the release of histamines. Parsley can be taken in by adding them to any dish. You can also try out exclusive parsley dishes by searching for recipes in the internet.
Drinking parsley juice is also beneficial. Take few fresh parsley leaves and boil them in water. Strain the liquid and drink the juice while it remains lukewarm. This will not only give the throat a soothing effect but also clear up the congestion.These were few of the effective herbal remedies for chest mucus.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.