Skin speaks a lot about our health. It is a dream for all men and women to have clean radiant and smooth skin.
But owing to the hectic lifestyles and harsh chemicals and pollution we don’t get what we want always.
Our skin suffers lot in the process. Ageing, freckles, zits, pigmentation are some of the consequences that we face every other day. In this article you will come across some remedies that you can follow easily at your home to have that radiant clear skin. It is effective for both men and women. So read on.
Remedies to have a Clear Skin
A Skin Care Routine
Clean skin is god gifted to some people but you can achieve it too. You need to religiously follow a skin care routine. You need to clean your face with a moisturizer or mild soap. Then you need to apply toners to tighten it. Lastly apply a moisturizer to finish the session. Do it regularly.
Detoxification
Skin remains healthy when you are clean from your inside. This means that you need to detoxify your stomach regularly. For this you need to drink plenty of water and food products that are rich in fiber for better bowel movements. When you remain clean from inside it shows up in your skin too.
Food Stuffs
You can eat certain food items that would be good for your skin such as dairy products, fresh leafy vegetables and fruits, tomatoes, salmon fish, eggs, walnuts, legume beans etc. These products will help in blood circulation and prevent drying up of the skin. Vitamin C enriched products will help in fighting zits and acne that leave stubborn marks.
A Good Sleep
Most importantly you need to remain stress free. You need to ensure that you sleep 6 to 8 hours daily. When you sleep your skin renews itself and keeps it healthy. When you lack in sleep your skin gets dull and lack luster. This invites additional problems that turn your skin pale.
A List of Face Packs
Tomato Juice and Lemon Juice
Tomato has many anti bacterial properties. It is rich in anti oxidants that help in bringing back the glow in your face. Lemon we all know has been an age old treatment for reducing sun burn or tan. So you can make face pack by mashing fresh tomatoes and adding a few drops of lemon to it.
Apply this pack all over your face and keep for about 25 minutes. Wash with normal water and repeat this every alternate day for best results.
Sandalwood Paste with Multani Mitti
Sandal wood is known for many properties. It is an all time favorite for having a clear skin. You can make face pack consisting of sandalwood powder, fuller’s earth or “multani mitti” and rose water. Add honey if you have dry skin. You can add turmeric powder for enhancing the results. A face pack of turmeric and sandalwood paste will help in rejuvenating your dry, parched skin.
Egg White Face Pack
You can use the white of an egg and make face pack out of it by adding honey, milk and olive. It will help in moisturization of your skin.
Papaya Face Pack
Papaya has many anti microbial properties. It helps in preventing zits and brown spots. Prepare a face pack by taking ¼ cup of cocoa, 2 teaspoons of cream, ¼ cup ripe papaya, ¼ cup honey and 2 teaspoons of oatmeal powder. You need to make face pack out of these and apply on your skin for twenty minutes. Wash off using warm water and pat dry.
Face Pack for Scrubbing
Scrubbing is an important part to have a clear skin as it will help in removing the dead cells, black heads and white heads. You can make paste of granulated walnuts and apply on your skin. Let it dry completely. Then damp it a little and scrub it all over your face gently in round circular motion. It will leave your skin feeling fresh, clean and soft. You can also apply a face pack made of lentils powder, flour or gram flour commonly known as besan. This is very effective in reducing brown spots.
Face Packs for Oily Skin
Oily skin is prone to break outs. So you need to avoid those substances that are oily. Neem works wonder for oily skin. You can make a face pack using the leaves of neem and apply on your skin. This will reduce the inflammation and prevent it from coming back. You can chew fresh neem leaves too.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
