Dealing with sensitive skin is quite tricky. It is often unclear what is causing the itching, irritation and rashes. Chemicals present in cosmetics and skin care products are primarily responsible for triggering allergic reactions. However, there are many other factors that we often tend to overlook such as dirt, pollution, fluctuations in temperature, stress, hormonal changes and even minerals present in hard water that can make your skin sensitive.
However, you can easily reduce skin sensitivity with the help of natural remedies. Apart from following an appropriate skin care routine and avoiding cosmetics with chemicals that irritate the skin, skin sensitivity can be healed by including these simple home remedies in your skin care routine.
Here Are The 9 Easy Natural Remedies To Relieve Sensitive Skin:
Cucumber is great for soothing skin irritation. To keep skin sensitivity under check use cucumber juice as facial toner. Whenever you experience irritation or itching, apply cucumber juice to the affected area and it will help in providing prompt relief.
Aloe Vera Gel
Aloe vera gel hydrates and calms the irritated skin and provides fast relief from allergic reactions. You can apply the fresh gel that oozes out when your break open the aloe vera leaf directly to your skin and leave it overnight. You may even combine aloe vera gel with cucumber juice and use it as a face pack to tame your sensitive skin.
Oatmeal scrub is ideal for the itchy sensitive skin. It works by restoring the natural pH of the skin that helps in providing fast relief from redness and itchiness of the skin. In addition, the anti-inflammatory property of oatmeal helps in reducing skin inflammation and rashes. To sooth your sensitive skin, add a cup of oatmeal to your bathwater and soak in the bath for 15 to 20 minutes.
Calendula flowers are used in the traditional medicines of India and the Mediterranean countries to treat skin disorders. An excellent source of beta carotene and a number of antioxidant compounds, it is especially effective in healing sensitive skin. Add few drops of calendula oil to your bathwater and soak in the bath for 15 to 20 minutes. You can even combine 2 to 5 drops of calendula oil with a teaspoon of extra virgin olive oil and massage your face and neck with the oil blend.
Honey is ideal for dry and sensitive skin. It spreads easily on the skin and moisturizes, nourishes and rejuvenates the skin. The antibacterial property of honey protects the sensitive skin from infections.
Rinsing your face with cool chamomile tea helps in calming the irritated skin and accelerates healing. The anti-inflammatory property of chamomile helps in providing relief from skin rashes, which is a common problem in people with sensitive skin.
Turmeric is another good choice for treating breakouts in sensitive skin. Make a face pack by combining one teaspoon of turmeric, two tablespoons of milk and one teaspoon of honey. Spread the face pack on your face and neck and rinse off after 20 minutes. The anti-inflammatory, antioxidant and antiseptic property of turmeric helps in healing the skin.
Willow Bark Extract
Willow bark extract helps in soothing the sensitive skin. Salicin, the main active constituent of willow bark extract, has powerful anti-inflammatory property that helps in healing breakouts in sensitive skin. Moreover, it aids exfoliation, which helps in speeding up the healing process.
Almond oil is extremely beneficial for the sensitive skin. It soothes and nourishes the skin, reduces itches and irritation and helps in maintaining the natural sebum production of the skin.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.