Pruritis is a medical term denoting the itching of the skin. Pruritis can be either localized or generalized. Pruritis may be caused by fungal or parasitic infections, scabies, skin diseases and iron deficiency. Pruritis requires medical attention but natural cures can make a big difference to people suffering from this condition. Natural cures for this condition include Oatmeal baths, Bananas and Lemon.
Some of the best natural herbs to treat this condition include Tea Tree, Neem, Aloe Vera, Chamomile, Basil, Marshmallow, Plantain, Juniper Berries, Witch Hazel, Mullein, Eucalyptus, Bishop’s Weed and Lavender. In this article, we will discover some of the best natural cures for pruritis or skin itching. Please consult your doctor before using any of these natural cures for this problem.
8 Top Natural Cures For Pruritis
Oatmeal Baths
Oatmeal can be added to the bath water for ensuring that the body gets relief from the persistent itching sensation in the skin. You need to grind the Oatmeal into a fine powder before adding it to the water and taking a soothing bath.
The fats which are found in Oatmeal lubricate the skin by forming a gelatinous protective layer helping to combat the dryness that may be causing the pruritis. The Oatmeal should be finely ground otherwise they will not be effective in the purpose for which they were intended.
Bananas
Bananas are a good exfoliant and lubricant for the skin. You can crush the fruit into a fine paste and apply this on your skin for relief from this condition.
You can also take the peel of the Banana and move it across the skin where you are experiencing itching.The peel will contain ingredients which are good for the skin and it will moisturize the skin. This will dispel the dryness and cure pruritis. Bananas can also be cut into round slices and placed on the skin for relief from pruritis.
Apple Cider Vinegar
Apple Cider Vinegar is acidic in nature. Due to this, it is a very effective natural cure for infection induced pruritis. Apple Cider Vinegar destroys the infection causing pathogens in the body. This natural cure also smoothens and softens the skin.
Apple Cider Vinegar can be mixed with hot water and dabbed on to the skin where it is itching. Regular applications of this natural cure will soothe and hydrate the skin, giving you relief from the constant itching.
Healthy Organic Diet
Make sure you eat healthy, fiber rich foods and plenty of fruits and vegetables to ward off skin problems such as pruritis. Citrus fruits such as oranges and tangerines are very good for curing this condition. Vegetables such as tomatoes, pumpkins, kale, collard, spinach and celery are an effective solution to removing harmful toxins from your body which may be causing pruritis.
When this condition results from iron deficiency, a healthy diet can work wonders as iron rich foods such as spinach and milk can be consumed in high quantities to ward off the pruritis caused due to anemia. Diet should also comprise plenty of organic, non processed and non fried foods which contain healthy fats and proteins.
Protein is very important for curing skin conditions as it can help to rebuild damaged skin cells. Vitamin rich foods are generally natural and organic. Foods high in vitamins C and E can help to build the immunity of the body and ward off skin infections which may be causing pruritis.
Exercise
Regular cardiovascular exercise and strength training will help your body to improve its circulation. Itching caused due to poor circulation or dryness can be dispelled using this natural cure. Regular exercise also boosts your immunity and helps you to ward off fungal infections which may be causing the pruritis.
Exercise also equips your body to eliminate toxins from the body through healthy means such as sweating. This ensures that the body becomes stronger and the skin becomes healthier. Exercise also makes the person more fit and toned and ensures that the skin receives good supply of blood and nutrients which help to combat infection induced itching.
Aloe Vera
Aloe Vera is a potent antifungal and anti-inflammatory herb. It is also a natural antiseptic. Due to these reasons, it is a good herbal cure for pruritis. Aloe Vera contains ingredients such as aloenin, polysaccharides and glycoproteins which help to heal the skin infections and combat body itching.
You can extract the gel of this herb from the inner mucilaginous lining of its succulent leaves. Apply this gel directly on the areas where you are experiencing the itching. You will get relief after repeated applications of this gel on your skin. You can also use Aloe Vera gel extract for application purposes. Aloe Vera gel capsules can also be taken to counter persistent body itching due to pruritis.
Tea Tree Oil
Tea Tree Oil is an excellent herbal remedy for pruritis. Known by the Latin name Melaleuca Alternifolia, this herb has amazing healing powers. Tea Tree Oil contains active ingredients which give this herb antifungal properties. Thus, it has the ability to relieve pruritis when it is caused by fungal infections.
Tea Tree Oil should be mixed with some Avocado oil and Eucalyptus oil and applied on the areas where you are experiencing the itching. Following regular applications of this oil mixture, you will experience relief from this condition. You can also add a few drops of Tea Tree Oil in your bath water and take a bath which will relieve you of the itching. Tea Tree Oil also relieves pruritis caused due to exposure to skin irritants.
Calendula
Calendula Officinalis is the botanical name of this herb. Calendula is also known as Pot Marigold. This herb is so effective for healing skin diseases that it is used to make several skin care products such as ointments, salves, powders and lotions. When pruritis or itching is caused due to skin diseases, Calendula is the perfect natural cure.
You can boil the leaves and flowers of this herb in hot water and let the mixture simmer for about 20 minutes. In this time, the water will absorb the healing properties of this herb. Calendula infused hot water can then be dabbed onto a compress which can then be applied on your skin for quick relief from the problem.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.