Enlarged Prostate is a disorder which affects men in their 50s. This condition is also termed as BPH or benign prostatic hyperplasia. It occurs when the prostate gland in the male reproductive system gets enlarged and this happens when the cells of the prostate gland multiply due to aging.
The exact reason behind an enlarged prostate is not known. However, changes in the sex hormones could be a contributing factor. Few symptoms one would experience are frequent urge to urinate, pain during urination, presence of blood in the urine, incontinence etc. If left untreated, this condition can further lead to kidney damage, bladder stones, UTI etc.
There are several medical treatments that help in treating an enlarged prostate. Also, few home remedies also help in easing few symptoms associated with this condition.
Below Is The List Of The Top 8 Home Remedies For An Enlarged Prostate:
Watermelon Seed Tea
A fresh cup of watermelon seed tea helps in flushing out the toxins and is considered a great remedy in treating an enlarged prostate.
How To Use
Store all the watermelon seeds after enjoying the slices of watermelon. Take a 1/8th cup of watermelon seeds and put them in a pint jar. Later fill it with boiling water. Allow it to cool and then strain the concoction. Drink a pint of watermelon seed tea regularly for a period of 10 days.
Pumpkin Seeds
Pumpkin seeds help in treating the difficulty in urination associated with an enlarged prostate. Also, pumpkin seeds have diuretic compounds and a good dose of zinc that is essential in building and repairing the immune system.
How To Use
Simply consume plain pumpkin seeds. You can also prepare fresh pumpkin seed tea. To prepare this decoction, you need to crush at least a handful of pumpkin seeds and put it in a pint jar. Fill it with boiling water. Let it cool. Strain and consume it warm. Drink at least a pint of pumpkin seed tea every day until it is no longer needed.
Corn Silk
The silk from the corn is used for treating an enlarged prostate by easing its symptoms. A drink made from the corn silk is considered effective in treating this condition effectively.
How To Use
Cut the silk from the six ears of the corn when it is available fresh. Now put it in a pan filled with quarter water. Allow it to boil and simmer for a few minutes. Strain the concoction and consume it warm. Drink at least three cups of this concoction for a week.
Apple Cider Vinegar
Raw apple cider vinegar is known to have astringent properties and help in shrinking the swollen prostate. Including it in your diet regime can help in putting off weight and prevent other complications such as UTIs.
How To Use
Mix at least 1-2tbsp of raw apple cider vinegar and 1tbsp of honey in a cup filled with warm water. Drink it twice a day. Alternatively, you can enjoy sitz bath by adding a cup of raw unfiltered ACV in the bathtub containing warm water. Enjoy this soothing warm bath several times a week.
Indian Gooseberries and Turmeric
Indian gooseberries and turmeric have compounds that help in improving the health of the prostate gland. A mixture prepared using both these ingredients help in treating an enlarged prostate.
How To Use
De-seed and crush 10-15 Indian gooseberries. Later, add a pinch of turmeric and 2-3tbsp of honey to it. Have one tbsp. of this mixture daily in the morning for treating this condition.
Tomatoes
Tomatoes are considered as an excellent natural remedy for treating an enlarged prostate. It is due to the presence of lycopene in tomatoes which help in reducing the prostate-specific antigen or PSA that is associated with BPH and prostate inflammation. Including tomatoes in your diet is a great way to reduce the pressure on the bladder which can further help shrink an enlarged prostate.
How To Use
Include tomatoes in your diet. You can get lycopene supplements as well only after pre-seeking your doctor’s advice.
Cranberry Juice
Cranberry juice is considered effective in treating this condition effectively. Few studies have mentioned that cranberry juice helps in reducing the PSA levels and enhances the urinary conditions associated with the enlarged prostate. Also, cranberry juice helps in treating UTI caused due to an enlarged prostate.
How To Use
Drink a glass of cranberry juice daily to ease the symptoms associated with this condition.
Epsom Salt
Have a contrast sitz bath by adding Epsom salt to the water you have a bath.
How To Use
Have a hot sitz bath by adding a cup of Epsom salt to the water you have a bath. The hot bath can help in soothing the pelvic muscles, promote healing, and reduce swelling. Later, relax in the bathtub filled with cold water for a few minutes to ease the pain.
