Spring ailments such as runny nose, skin irritations and seasonal allergies are easy to treat using herbal remedies. Herbal remedies help to counter the illnesses that the onset of spring heralds. As there is a change in temperature, the season brings with it a host of problems and diseases which can easily be warded off using herbal remedies.
The advantage of using herbal remedies is that they are natural and contain many wonderful curative properties. Ideal herbs to treat spring ailments include Lavender, Echinacea, Red Clover, Yarrow, St. John’s Wort, Calendula, Nettle Leaf, Dandelion Root and Oregon Grape Root. These herbal remedies are very effective in curing spring ailments. This article discusses some of the most effective remedies for spring ailments.
Herbal Remedies For Spring Ailments
Calendula
Calendula Officinalis or Calendula has been used for its medicinal properties for centuries now. This herb is commonly called Pot Marigold. Native to the Mediterranean region, this herb is known for its antifungal, antiviral and antibacterial properties.
It also has anti-inflammatory properties. Calendula is also able to protect against cell damage because it possess flavanoids. This herbal remedy is ideal for treating skin ailments that occur in spring such as eczema as well as sunburns, ear infections and lesion and acne.
You can make Calendula infused oil to heal skin maladies. Place the flowers and leaves of this herb in a jar and submerge them in mustard or olive oil. Let this mixture steep for 2 weeks and then use the oil for making salves or applying directly on the skin for rashes and other spring ailments.
Nettle Leaf
Nettle Leaf is a herb which can cure aches and pain and also helps in flushing out toxins from the body by acting as a diuretic. Nettle Leaf is a natural antihistamine and it also has the ability to soothe and reduce swellings and inflammations.
Common problems that are prevalent in the spring including watery eyes, runny nose can be treated effectively using this herb. High in minerals and vitamins, this herb can be used to make tea or juice which can then be consumed.
Tea can be prepared by steeping 2 tablespoons dried leaves of this herb in warm water for 15 minutes and then consuming it. About 2 ounces of juice extracted from this herb can be consumed twice a day for good results.
Yarrow
Yarrow is an astringent and it also possesses anti-inflammatory properties. It boosts the immunity system and wards off fevers and viral infections which are common in the spring. Achillea Millefolium is a botanical name of this useful herb.
Yarrow is also popular as a cure for hay fever, gastrointestinal problems and stomach diseases such as dysentery. Yarrow leaves can be chewed for relief from spring diseases. You can also add the leaves of this herb to salads and consume it in this manner.
A herbal tea comprising Yarrow is bitter but very effective in reducing fever. You can add Peppermint to Yarrow tea and drink it regularly to maintain good health in spring.
Red Clover
This is a flowering herb which has anti-inflammatory and sedative properties. It is a cough suppressant and it ensures that coughs and colds which are common ailments one has during the spring due to weather change, can be cured.
Red Clover contains many important nutrients that improve the health of the body such as calcium and isoflavins. Red Clover is also a good remedy for whooping cough which is common in spring. This herb is an expectorant and diuretic.
It helps to keep the body fit and healthy in the spring months. Red Clover is available in the form of tinctures, tablets and extracts and it can also be made into a tea and consumed for beneficial impact.
Echinacea
Echinacea or Echinacea Augustifolia, commonly called Purple Cone Flower is a herb which has antiviral and antibacterial properties. It also boosts the immunity system and increases the ability of the body to be able to fend off infections and diseases.
It can be used to cure spring ailments such as influenza, cough, cold and pharyngitis. It is an effective cure for diseases and infections which come about due to change in seasons. It contains flavanoids and glycoproteins which heal diseases and destroy infectious germs.
About 2 grams of the dried leaves of this herb can be consumed in the form of herbal tea by boiling the leaves in water and consuming the hot tea.
Dandelion Root
Besides the roots of the Dandelion, its flowers and leaves also contain many healing and beneficial properties. The root of this herb is rich in minerals, vitamins and nutrients. This herb is great for nourishing and detoxifying the body.
It also helps in removing impurities from the bladder and reduces the strain on the liver. You can add the crushed root of this herb to boiling water, strain the liquid and consume it for best benefits. This herb is also readily available in the form of a tincture.
It has the ability to cleanse the system following the change in seasons and it helps the body to acclimatize to changes in temperature and humidity.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
