Children are a gift of God but sometimes they develop tantrums due to several reasons varying from getting hurt to upset stomach which they are unable to express. Kids are very sensitive and should not be exposed to chemical products, rather herbal remedies and products keep them active and healthy. Below are some herbal solutions which are proven to be effective and safe to calm and settle kid tantrums.
Herbal Solutions To Calm And Settle Child Tantrums:
Chamomile
Chamomile tea has varied usage and is known to be a great remedy to calm and settle children tantrum. Chamomile has calming effect on mind and helps in inducing sleep. It is also good for intestine. It has medicinal properties and the same is known to be safe for consumption.
Catnip
Catnip is a medicinal herb found commonly in India. It is known to cure upset stomach as well as to relax the nervous system. Catnip should be given to kids just before bed time. It helps the nervous system to calm down which gives complete rest to your kid. Catnip is the best herbal remedy for children’s nervous system. It is a natural sedative and is safe to consume.
Lemon Balm
Lemon balm is considered to be one of the best herbal products for children. It has multipurpose usage. It is a natural treatment for both digestive and nervous system. In case of stomach ache, lemon balm tea is the best and cures stomach related problems very easily. It soothes the nervous system. Consumption of lemon balm tree induces sleep in children, controls their anxiety, keeps them calm and prevents tantrums.
Passion Flower Tea
Passion flower helps you to relax and get a good sleep. It calms and soothes the nervous system. It promotes rest and relaxation. It can be consumed as a tea. For best results add relaxing herbs like chamomile and hops and prepare the tea. It tastes minty and is slightly bitter. It is an old remedy for anxiety and calm children naturally.
Sleepy Tea
Sleepy tea is a mixture of essential herbs such as lemon balm, catnip and chamomile. These herbs soothe the nervous system as well as the digestive system. It is easy to prepare at home. Add all the ingredients to boiling water and let it boil for 2 minutes. Strain the ingredients and add 2-3 drops of honey. Give it to your kids regularly. It is very effective for problems related to the digestive system.
California Poppy
The leaf, stem and flowers of California poppy plant make a mild sedative and can be given to children to calm down naturally. It is better than any other allopathic sedative. The best way to consume it is by preparing tea. Take some fresh California poppy leaves in a cup, pour hot water to it and let it steep for 10 minutes. Strain the tea and give it to your kid to calm them down.
Hops
Hops are mild sedative as well as pain reliever. However children cannot consume it because it has a very bitter taste. Therefore it is better to use it as a sleep balm in the night to get good sleep. Hops can also be added to oil and applied on children’s feet and chest which is found to be very effective.
Ashwagandha Root
The yellow root of ashwagandha plant has positive effect on mind and body. It helps to block stressful signals in the body by promoting relaxation and peacefulness. It is an adaptogen which reduces anxiety in children thereby allowing them to sleep peacefully. Ashwagandha tea can be easily prepared by adding hot water to the ashwagandha roots and keep it for some time. It forms a golden vivacious liquid. Add few drops of honey to it and give it regularly to children to reduce anxiety.
Liquorice Root
Liquorice is a well known herbal medicinal plant. Its root contains anti-depressant compounds which can settle down the adrenal system. Add a tincture of liquorice root to a glass of flavoured water or tea and let your kid consume it for immediate effect. It produces chemicals which is helpful in recovering body from chronic anxiety.
Lavender
Lavender is a multipurpose herb. It is a quick reliever for anxiety and acts as an anti-depressant. The herb can be used in many ways. It can be used in children bath tub, you can make tea and give it to children as a drink or it can also be used as an essential oil. Usually children like lavender because of its great smell.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
