Chronic mucus is a medical condition in which mucus, also known as phlegm, is secreted in excess amount. It even causes discomfort in the throat. Bad breath may also be associated with chronic mucus. It is also called as sinusitis and leads to the production of excess mucus in the bronchus. Influenza and asthma are some of the diseases that may result in chronic mucus. Symptoms of chronic mucus include acid reflux, sinus congestion, sore throat, headache, allergy, nasal discharge etc.
Another form of this disease is called as acute sinusitis that lasts for short period of time. It can last for more than twelve weeks or may take up to year. This occurs due to malfunctioning of immune system. Natural cures can be used for the treatment of chronic mucus. These natural methods are helpful as well as effective in treating chronic mucus.
9 Top Natural Cures For Chronic Mucus
Horseradish is helpful for the patients suffering from chronic mucus. Grate radish, cut it into small pieces and keep one pinch of it inside the mouth. Keep as such for a few minutes.
The flavour of this herb helps in dissolving the mucus which is formed in the sinus. After the flavour has evaporated, one should swallow it for removing the mucus from throat.
Foods To Avoid And Foods To Eat
Patients suffering from chronic mucus should avoid the consumption of foods that can cause chronic mucus. These foods include meat, starchy foods, rice and fried foods that can cause infections and should be avoided by the patients. Spices that are very strong should also not be taken by the patients.
In comparison to this, consumption of foods that are rich in vitamin A on a regular basis is recommended. This helps the body in fighting against sinus infection.
Water & Vitamin C
Water is helpful for the treatment of chronic mucus. Consumption of water on a regular basis is recommended. This natural method helps in treating sinus as well as nasal infection. Water is helpful in washing up the mucus inside the throat. It helps in fighting against virus as well as bacteria that can cause infections.
Vitamin C is helpful in the treatment of chronic mucus. This remedy is helpful in fighting against respiratory viruses. It can be used along with bioflavonoids. Consumption of two thousand milligrams of vitamin C along with bioflavonoids in divided doses on a daily basis is recommended. Do not consume it in higher amount as consumption of vitamin C in high amount can lead to diarrhea in some patients.
Extract prepared from grapefruit seed has been found to be beneficial for the treatment of chronic mucus. It has antibacterial and antifungal properties that are helpful for treating chronic mucus.
It can also be used in the form of pills apart from using it as liquid. One should always contact the doctor before using this remedy as it may cause allergies.
Apple Cider Vinegar
Apple cider vinegar is beneficial for the treatment of chronic mucus. Consumption of one teaspoon of apple cider vinegar three times on a daily basis is recommended. It can be used in combination with water. Take apple cider vinegar and mix it with water.
Both should have 50:50 ratios in terms of quantities. Heating this mixture and inhaling the steam with mouth would be beneficial for the patients. This natural cure helps in killing the bacteria that causes chronic mucus.
Use Warm Heat & Take Rest
Using warm heat would be helpful for the patients suffering from chronic mucus. Take a wet and warm towel. Putting it over the face would help in providing relief from the pressure associated with chronic mucus.
Taking rest would benefit the patients suffering from chronic mucus. One should take plenty of rest and good sleep at night. This method would help in recovering the body from bad health. Make sure not to do it in excessive amount.
Use Humidifier & Saline Water
Humidifier would be helpful in the treatment of chronic mucus. It can be kept in the room. Spending a lot of time in the room containing a humidifier would be beneficial. One should make sure to properly clean it as well on a regular basis. If the filter is dirty, it would make a place for the microbes in air.
Saline solution is helpful for the treatment of chronic mucus. It helps in clearing out the mucus from nasal. The salt water can be used for nasal irrigation. Using distilled and boiled water would be recommended for this purpose. After the usage of irrigation device, one should rinse it properly and let it dry afterwards. It also helps in moistening the sinuses.
Fenugreek & Echinacea
Fenugreek is beneficial for the patients suffering from chronic mucus. It is a traditional herb having medicinal properties. Seeds of fenugreek herb can act as digestive tonic which can be helpful in treating sore throat and infections caused in the respiratory system. It helps in loosening the mucus and soothing the mucous membranes. Pregnant women should avoid using this herb.
Echinacea is a medicinal herb that helps in the treatment of chronic mucus. It is useful in strengthening the immune system and fighting against the virus and bacteria responsible for causing infections.
Consumption of five hundred milligrams of Echinacea herb four times on a daily basis is recommended. This remedy is effective in curing acute bronchitis as well. Consumption of this herb two times per day would help in treating chronic bronchitis.
R-Lipoic Acid & N-Acetyl Cysteine
R-lipoic acid is helpful in the treatment of chronic mucus. It acts as an antioxidant and helps in repairing the inflamed airways. The acid acts by counteracting the effects of free radicals which can damage the cells. Consumption of hundred milligrams of r-lipoic acid along with meals three times on a daily basis is recommended.
N-Acetyl Cysteine is also abbreviated as NAC that helps in thinning and loosening the mucus. Consumption of six hundred milligrams of NAC between meals three times on a daily basis is recommended. Continue using this remedy for a few weeks after the cough is gone if short-lived bronchitis is to be cured.
Caution: Please use Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.