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Top 7 Herbs For Sinus Infections
Sinus infections can be caused by fungi, bacteria or viruses. Common symptoms include sore throat, nasal congestion, sinus congestion, fever, headache and fatigue. The condition usually becomes worse at night. In general, such infections go away on their own within a week without any treatment, but sometimes, the condition can be more severe.
Therefore, it is always advisable to get it treated as soon as you notice first sign of the infection. Following are some of those herbs that are most commonly prescribed to treat this condition.
Herbs For Sinus Infections
Horseradish contains high quantity of sulfur that produces antibiotic effects in the body and relieves the symptoms of sinus infections. The root of this herb, in particular, is very beneficial in the treating this condition. Herbal practitioners usually advise sinus patients to take a pinch of freshly-grated horseradish roots.
The dosage can be increased up to one teaspoon depending upon the severity of the infection. It relieves sinus symptoms by clearing the mucus accumulated in the upper respiratory tract.
The oil extracted from the leaves of the eucalyptus plant contains chlorogenic acid, gentisic acid, rutin, quercitrin and quercetin. When you inhale the vapor of this oil, it relieves sinus congestion by breaking up the formation of mucus in the upper respiratory tract. Sinus patients are usually advised to take the vapor for 2-3 minutes two times daily.
Alicin, which is the main component is garlic, in a sulfur-based natural substance that works like an antibiotic. It helps in preventing and treating sinus infections by enhancing your immune system’s ability to respond to pathogenic bacteria.
You can use garlic liberally in your foods, chew two or three pieces of fresh garlic cloves or take it in supplement form. This herb is generally safe, but if you are suffering from other health disorders, you must consult a doctor for proper dosage.
Oregano oil has antibacterial and antifungal properties, which have been found to be very effective in eliminating pathogenic bacteria and fungi causing sinus infections. It can be taken in supplement form. Alternatively, inhaling the vapor of oregano oil can also be very beneficial in relieving headache, nasal congestion, sore throat and other symptoms of sinus infections.
Red clover contains expectorant and antispasmodic properties. Due to these properties, it has been found to be very effective in fighting sinus infections. It also helps in blood purification.
It improves your immune system and reduces congestion in the sinuses. It is usually prescribed in supplement form in varying dosage depending on the severity of the condition.
The main active substance in willow bark is salicin, which carries powerful anti-inflammatory as well as anti-biotic properties. The herb can be very beneficial in reducing inflammation and pain caused by sinus infections. However, it is generally used in combination with other herbs, such as red clover. Consult a doctor for proper dosage.
Astragalus contains anti-bacterial and anti-viral properties, which enhance the activities of the immune system, allowing your body to fight against the viruses and bacteria that cause sinus infections more efficiently.
This herb, however, is generally prescribed in combination with oregano and garlic. Dosage varies based on how severe the infection is and whether the patient is suffering from other health disorders also.
Some of the herbs used for sinus infections can interfere with medications you are taking. Therefore, it is always wise to use herbal remedies under the supervision of your doctor.Top 7 Herbs For Sinus Infections,