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Top 5 Herbal Remedies for Osteoarthritis
Osteoarthritis (OA) is a common joint problem that usually strikes in old age. It is a form of arthritis that may be caused due to degeneration of joint cartilage. The symptoms include stiffness and pain in the joints of the body.
While pharma medicines may not guarantee effective results and shall also cause certain side-effects, herbs have been in use since ages to cure joint pains. Checkout the following useful herbal remedies that effectively expel Osteoarthritis.
Herbal Remedies for Osteoarthritis
Ginger is a natural herb that is well known for flavoring your food. Due to its medicinal properties, Ginger is often used to treat various health problems including Osteoarthritis. The herb contains anti-inflammatory and natural healing properties that relieve the joint pain caused due to osteoarthritis problem.
Ginger is found in various forms such as caplet, capsule, dried root, powder, and liquid extract. Take a 2 gram capsule of Ginger supplement on a daily basis. Also, you can prepare Ginger tea by adding 1 teaspoon of peeled and grated root of the Ginger plant in 1 cup of boiling water. Drink it 2-3 times a day for best results.
Hawthorn berries is another herbal remedy that may contribute to reduce the joint pain associated with Osteoarthritis. It may provide you relief by eliminating the damage caused due to Osteoarthritis. It further balances the collagen in your joint cartilage and bone. It also helps to reduce the swelling that may be caused due to Osteoarthritis. You can simply add berries in your daily diet or can eat as a fruit. Hawthorn berries are also available in capsule form. To get rid of joint pain, take berry capsule 100-250 mg 3 times a day.
Boswellia serrata is also known as Indian Frankincense or Salai and found in different parts of India including Andhra Pradesh, Rajasthan, and Madhya Pradesh. The Boswellia extract has proved an effective remedy to alleviate Osteoarthritis pain.
It contains analgesic and anti-inflammatory properties that may help to decrease the pain and inflammation in the joints. It also elevates the blood flow and activates the development of cartilage through compressing the inflamed tissues. Take Boswellia Capsule 300 milligrams 2-3 times in a day to cure Osteoarthritis related pain.
Feverfew (Tanacetum parthenium) is a natural herb from Sunflower family that is native to South Eastern Europe. The leaves of the feverfew herb are rich in medicinal properties that may cure various health-related problems including osteoarthritis. It has the ability that helps to inhibit the inflammation and relieve pain in the joints. Prepare Feverfew tea and consume it 2-3 times on a regular basis for treating joint pain. Feverfew is also available in capsules form.
Cayenne, which is also known as Capsaicin, is also very useful herb to reduce the join pain. It can be applied directly over the affected area to get relief from the pain. It helps to block substance called P that sends pain signals to your brain.
Capsaicin is often used as an ingredient in various pain relief medicines and creams. Capsaicin cream contains hot chile peppers that help to cure the inflammation and pain linked to Osteoarthritis when applied on the affected area.
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