Ringing in ears is also termed as tinnitus. It can be very annoying and affect one’s hearing seriously. In this medical condition, patients may hear sounds like buzzing, ringing and hissing. These kinds of sounds can be very distracting and may lead to extreme discomfort. It can cause interference in daily activities of life. Causes associated with ringing in ears include ear infection, loud noise and nerve injuries etc.
Ringing in ears may result from damage of microscopic nerve endings in the inner ear. It may be due to a problem in the circulatory system as well. Home remedies can be used for the treatment of ringing in ears. These remedies are not expensive and have been found to be very effective.
11 Top Home Remedies For Ringing In Ears
Reduce Salt Intake
Salt is helpful for the treatment of ringing in ears. Consumption of salt in excessive amount may cause hypertension, increased blood pressure and ringing in ears.
Hence, reducing the intake of salt would help the patients suffering from ringing in ears. This remedy would help in lowering the blood pressure. It also reduces the intensity of ringing in the affected ears.
Coenzyme Q10 is useful in the treatment of ringing in ears. It helps in reducing noise surrounding the ears. This is considered to be an effective remedy which provides relief from the symptoms associated with ringing in ears.
Consumption of two hundred milligrams of coenzyme Q10 on a daily basis is recommended. One should consult the doctor for proper dosage.
Ginkgo biloba is beneficial for the patients suffering from ringing in ears. The herb helps in increasing the flow of blood to neck, brain and head.
This remedy helps in the circulation of blood that reaches the surrounding of affected ears. It would help in reducing the inflammation of blood vessels. This method would take time for treating the symptoms effectively.
Extract prepared from gingko biloba has been found to be effective. Consumption of extract prepared from ginko biloba three times on a daily basis along with meals is recommended. It can also be taken in the form of tablets. Consumption of two tablets of gingko extract three times along with meals on a daily basis is recommended.
Exercise is beneficial for the patients suffering from ringing in ears. Exercising on a regular basis is helpful for the patients. It would help in improving the flow of blood in the ear.
Excessive amount of exercise is also not good for the patients and hence one should avoid extensive exercise. Extensive period of exercise may cause the neck in hyper extended position.
There are certain things that may aggravate the symptoms associated with ringing in ears. Caffeine is one of such things and hence should be avoided. It would reduce the flow of blood to ears, neck and head.
Consumption of caffeine can increase the symptoms of ringing in ears. Patients should avoid taking caffeine to prevent further damage.
Other such products include tobacco products and should be avoided by the patients. Consumption of alcohol is also not good for the patients suffering from ringing in ears.
Zinc And Vitamin B12
Zinc is helpful for the treatment of ringing in ears. It can be taken in the form of supplement. Consumption of ninety to one hundred fifty milligrams of zinc on a daily basis is recommended. Continue using this remedy for three to six months.
Vitamin B12 is useful in the treatment of ringing in ears. Deficiency of vitamin B12 is one of the symptoms associated with ringing in ears. Vitamin B12 intramuscular injections can be taken to reduce the symptoms of ringing.
Acupuncture is a beneficial technique useful for the treatment of ringing in ears. It helps in improving the symptoms associated with ringing in ears.
This technique involves ten to fifteen sessions that are found to effective for treating the symptoms associated with ringing in ears. It is a safe therapy and does not hurt the patients.
Aromatherapy would be helpful for the treatment of ringing in ears. It involves using essential oils that can be inhaled or used for massaging purpose.
The essential oils can be massaged over neck, head and chest. Inhalation of these oils would help in increasing circulation and reducing the symptoms associated with ringing in ears.
Black Cohosh And Feverfew
Black cohosh is useful in treating the symptoms related to ringing in ears. The medicinal herb is also available in the form of tincture. This remedy is especially helpful if ringing in ears is caused due to pressure inside head or congestion of blood.
Feverfew is beneficial for the patients suffering from ringing in ears. Leaves of this herb have been found to have medicinal properties. It is also available in the form of tincture. Women who are pregnant and breastfeeding should never use this remedy. Patients who are taking blood thinning drugs should also not use this herb. It should not be given to the small children.
Taking rest would benefit the patients suffering from ringing in ears. It would help preventing stress in the immune system.
Tiredness can cause other infections like cold or flu etc. Hence, it is better to take rest to prevent any further damage. This would help providing relief from the symptoms of ringing in ears quickly.
Hydrogen Peroxide And Passion Flower
Hydrogen peroxide is helpful for the treatment of ringing in ears. Take few drops of hydrogen peroxide and put into the affected ear. This remedy would help in removing the excess fluid out of the affected ear.
Glycerin or any mineral oil can also be used in place of hydrogen peroxide. This remedy would bubble away the ear wax. Continuing this remedy for several days would be recommended.
Passion flower is a medicinal herb helpful for treating the symptoms of ringing in ears. It can also be taken in the form of tincture. It is easily available at the health store. Consumption of one cup of herbal tea prepared from the medicinal herb on a daily basis is recommended.